Contemplative Yoga

Join us on Saturday, Sept 20 at 10AM

Kaylee will be teaching a yin class. Yin is a slow moving, deep stretch focused form of yoga. This is a cozy class, so please bring a blanket, a pillow or two and anything else you might need to feel comfortable during class.

#### Our Christ-centered classes create a peaceful space to quiet the mind, strengthen the body, and deepen your connection with God. Whether you’re new to yoga or a seasoned practitioner, come as you are—leave refreshed, renewed, and recentered in God’s presence.

Classes are hosted by Nova Church and led by a team of certified yoga instructors.
Classes are donation based (suggested donation of $5 per class).
Please bring your own mat or towel.