Contemplative Yoga

Saturday, Jan 10th at 10am- led by Grace
Grace will be leading a Vinyasa Class. Vinyasa is an energetic, flowing practice that connects breath and movement to help you feel grounded, energized, and at peace.

Our Christ-centered classes create a peaceful space to quiet the mind, strengthen the body, and deepen your connection with God. Whether you’re new to yoga or a seasoned practitioner, come as you are—leave refreshed, renewed, and recentered in God’s presence.
Classes are hosted by Nova Church and led by a team of certified yoga instructors.
Classes are donation based (suggested donation of $5 per class).
Please bring your own mat or towel.