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What we’re about

Continuum is essential for those who wish to invigorate their lives with new ways of thinking, moving and living. Continuum is an extraordinary awakening to the fullness of what it means to be alive.

Continuum is a process by which we can experience the interconnection of our own origins with the larger currents of all organismic life, beginning with the first cell and ultimately layered into the intricacies of human form.

One aspect of the entire human system is a vast communication network beginning within our own bodies. Continuum uses movement, the dexterity of breath, the resonance of sound and the value of meaning to amplify and refine this far-reaching communication within ourselves, with others and with our world.

As modern people, most of our difficulties originate with the repressive constraints that mute our innate responses and dull the momentum of our creative intelligence and growth, resulting in illness, immobility, depression, and isolation.

Continuum’s elegant sound and movement practices make an art form of dissolving constraint, welcoming the liberation of the entire person at every level.

For more information, please go to https://continuummovement.com