Change Circle: From Insight to Action

Conversations about Habits and Change is a space for insight; this Change Circle is about action.

Each Change Circle focuses on a specific theme from the wider habits and change conversations. This month’s theme: Why You Keep Going Back to It explores what it might mean to work with a pattern you keep returning to.

This is for you if you can see an unhelpful pattern in your life, but still feel unsure how to work with it in a practical, realistic way.

In this small guided session, we’ll take one pattern you keep returning to and make it more specific. We’ll look at where it tends to show up, what it may be giving you in the moment, where the real friction sits, and what one realistic next step could look like.

This is not about fixing everything in an hour - that would be impossible! It is about leaving with more clarity, a stronger sense of where to begin, and one small point of movement you can take away.

Because the group is limited to 4 people, there is space for each person to reflect, be heard, and receive gentle support.

You don’t need to have attended the related conversation first, but it will help if you already have a pattern in mind that you’d like to explore more deliberately.

Fee: £25
Includes a small-group guided session, individual reflection time, and support to identify one realistic next step.

Payment link: https://buy.stripe.com/5kQ8wQ9BP6jH0J30vB2cg0o

Your Meetup RSVP holds a provisional place; your place is confirmed once payment has been received.

Warmly,
Nadine