Spiritual People Networking Group

SOUL CENTER OC - WHERE ANCIENT WISDOM MEETS MODERN SPIRITUALITY
Agape in the OC - Every Sunday at 10:00. 30 Minute Guided Meditation with Music after. 40+ Attendees - Also Streamed Live at 10:00 (Details Below) Come in-person – we sit in chairs. Experience a group guided meditation where all you need to do is give yourself permission to relax. Whether a beginner or having a daily meditation practice, come sit, relax and travel to the quiet, powerful, calm place that is always within you.
REMEMBER: Curiosity Thrilled the Cat!
PARENTS - BRING YOUR KIDS!
Feel comfortable relaxing into meditation while your kids are down the hall and having fun! Soul Center’s Enlightened Kids program during meditation and as well as service is for busy parents to have relaxed peace of mind for meditation. Conscious parenting is an important part of Soul Center and check out our kids, youth and young adult programs. Plan leaving home to arrive at 9:45. https://www.soulcenteroc.com/sunday-service/youth-program/
FEELING SPIRITUAL - NOT RELIGIOUS
Is life a series of random events or is there a way the universe works? Join Soul Center and the consciousness crowd on Sundays for meditation, inspiration and deepening your spiritual connection. Where intention goes energy flows. The Most Important Trip You Can Take Is The Journey Within.
SEEKING COMMUNITY
Meet like-minded people for casual social connections in a safe and supportive place. Come early, stay for a nosh and chat with people about the meditation, your experience, ideas, and inspiration received. The community you seek is seeking you.
10:00 - MEDITATION
Guided Group Meditation
(Doors close promptly at 10:00 for meditation to preserve quiet space and reopens at 10:25)
10:30 - MESSAGE & MUSIC
Inspirational – Motivating – Encouraging – Positive – Stimulating
Special musical guest artist every Sunday
LOCATION
Soul Center
2082 Business Center Drive
Irvine, CA. 92612
SOUL CENTER
See you at the Welcome Table. Dress casual. Come early, stay after, hang around for coffee, finger food and chat with people about the meditation, ideas and inspiration received. Simply, we are a group of people who gather to meditate together, get inspired regularly from each other for living in higher consciousness.
GUIDED MEDITATION AND SPEAKER
Rev. Keith Horwitz is a Licensed Practitioner, Minister and Faculty member at the Agape International Spiritual Center in Los Angeles. An advocate of self-care and empowerment Rev. Keith and regularly facilitates classes throughout the U.S.A. focusing on Divine energy medicine, holistic wellness, science & spirituality, meditation and nature retreats. Rev. Keith believes that all paths can lead to spiritual liberation, and that practicing the cornerstones of meditation, affirmative living and prayer, and gratitude on a regular basis cultivates the experience of wellness and joy.
LIVESTREAM ON SUNDAYS 10:00
Join us on FB Live:
https://www.facebook.com/soulcenteroc
Or live stream here:
https://www.soulcenteroc.com/watch/
COST
There is no cost or fee. You can donate if you choose, which is investing in your own spiritual growth. Supporting the Soul Center community ensures we will always be here for you whenever or however you return for an experience that resonates with you.
MEDITATION
We have heard and read of the positive benefits from Meditation. Meditation can help slow the mind and open the heart. The only thing we control is our attitude. Personal changes and transformation are an ‘Inside Job’. Go within as we attract not what we want but what we are.
Physical Benefits of Meditation
With meditation, the physiology undergoes a change and every cell in the body is filled with more energy. This results in joy, peace, enthusiasm as the level of energy in the body increases.
On a physical level, meditation:
· Lowers high blood pressure
· Lowers the levels of blood lactate, reducing anxiety attacks
· Decreases tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems
· Increases serotonin production that improves mood and behavior
· Improves the immune system
· Increases the energy level, as you gain an inner source of energy
Mental Benefits of Meditation
Meditation brings the brainwave pattern into a relaxed state that promotes healing. The mind becomes fresh, delicate and beautiful. With regular practice of meditation:
· Anxiety decreases
· Emotional stability improves
· Creativity increases
· Happiness increases
· Intuition develops
· Gain clarity
· Problems become smaller
Meditation sharpens the mind by increasing focus and expands through relaxation A sharp mind without expansion causes tension, anger and frustration An expanded consciousness without sharpness can lead to lack of action/progress The balance of a sharp mind and an expanded consciousness brings perfection Meditation makes you aware - that your inner attitude determines your happiness.

Hope this message finds you well our friends.

We have had women request a women’s Dharma Workshop, so we’ve decided to try it. We will meet once a month on a Saturday from 12 to 1 pm PST. The format will be brief self-introductions, a dharma slideshow presentation by Lori, followed by questions on the dharma. Lori will moderate. If you’d like to join us, please send an email to BOTH [bitadharma22@gmail.com](http://mailto:bitae22@hotmail.com/) and Lori at [itsadeal58@gmail.com](http://mailto:itsadeal58@gmail.com/). One email, two recipients is what we’re looking for. In your email, please tell us the following: (1) the names of the Dharma Lab meetups you usually attend, (2) about how many Buddhism meetups you have attended, and (3) where you consider yourself to be along your Buddhist path (e.g. I meditate 3 times a week; I have read extensively about Tibetan Buddhism; I chant twice a day every day; I tried Zen Buddhism, I clean my space every day, I join one of Bita and Yuichi’s meetups each week, etc.); (4) if you’re a contributing member, please let us know. Be sure to sign it with your whole name, especially if you have an email like “itsadeal58”! I don’t want to address you as Ms It Sadeal, that would be rude. Please join us, I think we can make it a good experience for everyone. I’m looking forward to it!
Usually we have about 10-20 women who join us. You won't see all the RSVPs on this page so don't be discouraged by the few RSVPs here! See you soon.This event is about women's empowerment and moving on from a place of hurt to a place of leadership all thanks to the healing power of the Dharma.
I’m Lori. I have been studying Buddhism with Bita and Yuichi for a few years now. I am a retired research chemist and I study French in my spare time (j’adore France). If you’re interested in learning more about mindfulness, or want to learn to meditate, I’m available to help you. I can be reached at [itsadeal58@gmail.com](http://mailto:itsadeal58@gmail.com/), and Bita can be reached at [bitadharma22@gmail.com](http://mailto:bitae22@hotmail.com/) for 1:1 Dharma lessons by offering a contribution.
We have a YouTube channel. Please consider to subscribe and join us:
https://www.youtube.com/@right-view-lab
Our classes are free for the first 3 sessions. After 3 sessions, if you see the value in joining, please consider offering a contribution.
Our classes & sangha are sustained completely by the dana gratitude contributions of people like you!
Dana gratitude donations for our classes are gratefully accepted on Venmo @Bita-Enayati If you don't have Venmo, please email me at bitadharma22@gmail.com
so you can offer your contribution through PayPal or Zelle
Suggested donation for the event is $5 - $20.
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To ensure a smooth entry to our zoom room, please make sure your camera is ON as soon as you come in and please be PUNCTUAL.

Once you RSVP, you will see the link to the Zoom meeting room. When you click the link and you Zoom application starts, then you'll be required to type the passcode. The passcode is 426646.

We meet online the third Sunday of every month from 4:00-6:00pm to read and discuss spiritual poetry and wisdom quotes, and to share thoughts, feelings and insights inspired by the readings. About 25 people attend from several groups - we'd love to hear from you what poem or quote is meaningful to you - Do you love Rumi, Rilke, Joy Harjo, Hafiz, Mary Oliver, Alice Walker, Ryokan, Thomas Merton, Mirabai, Pablo Neruda, Hildegard of Bingen, Wendell Berry, Nâzım Hikmet, Thich Nhat Hanh or...? Every meetup is different, depending on what you choose to read and discuss. Let's learn from each other as we share these invitations to what is higher and deeper.

We draw strength, support, and inspiration from poetry and wisdom traditions. All paths and views are welcome -- this is an open and welcoming space where we get to know others who share a love for spiritual poetry and wisdom quotes, and for that which connects us with a deeper life, regardless of spiritual path or personal history. We very much appreciate the poets among us, but we do not read our own work.

NOTE: RSVPs close three hours before the meetup begins, so please make sure to RSVP in advance! You must be logged in on Zoom to join the meeting, and a password is required. The password will be sent by Meetup message or email as we get closer to the date. Please make sure your email settings for this group have email updates turned on so you can receive the email. For information on how to adjust your email settings click here. If you haven't received the login details by early the day of the meetup, please let me know.

Take-Home Poetry Packs are available for free download at https://intrinsicheart.com under the "Poetry & More" tab. (These are a gift for enjoyment, not a prescription for readings!) To see lists of readings from past Spiritual Poetry Meetups, go to https://intrinsicheart.com/category/spiritual-poetry-meetup-reading/

We hope you can join us!