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About us

We meet in order to connect — first to ourselves, then to the space, and to others sharing it with us.

We integrate sensations and thoughts, letting movement be our guide.

This is for anyone who would like to spend time shifting their attention, listening, surrendering to whatever arises, and allowing space for a shift to occur.

We will share a respectful, non-judgmental space that offers an opportunity for authentic self-expression to emerge.

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