What we’re about
Welcome to COZAR Morning Experience
— for Visionary Women in Sydney
This is not your average workout.
COZAR is a curated morning ritual designed for women who lead — CEOs, founders, creatives and high-achieving souls who crave depth, power and connection. A silent act of self-leadership before the world even wakes up.
We meet just before sunrise at North Bondi, in front of the Outdoor Gym, and start with light cardio. After, we activate our full inner architecture:
Mobility, soft Yoga, Strength, Breathwork or Meditation, followed by Coffee & Journaling with Intention — to release, to focus, and to begin our day from alignment.
Because this isn’t just a workout.
“You don’t rise to exercise — you rise to remember who you are.”
This is a space for women who choose to start the day in power, not in rush. For those who lead, not just perform.
I’m Mercedes Cozar, founder of this movement and creator of COZAR. I design mornings that move something inside.
You don’t need to prove anything here. You just need to show up!