CPTSD Recovery Support Group

Hello beautiful soul! Are you someone who struggles with CPTSD (Complex Post-Traumatic Disorder)? Do you wish for connection but simultaneously isolate yourself?

The good news is, you are not alone. 💛

We are a group dedicated to fostering connection, personal growth, and support in your recovery journey.

Some events you can look forward to are sharing circles, topic-based discussions, workshops, and soothing in-person events.

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Basic Ground Rules:

1. This group is not a substitute for a licensed mental health professional. If you are at risk of harm or need serious assistance, please consult a mental health professional.
2. Despite this being a supportive space, organizers reserve the right remove members for group violations such as creating an unsafe environment or any other reason.
3. Please keep all shares from other members confidential.

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Topics of interest:
🪴 Nervous system healing
🪴 4 F Trauma responses
🪴 Somatichealing
🪴 Toxic shame
🪴 Grief
🪴 Childhood neglect
🪴 Inner child healing
🪴 Inner critic
🪴Building self-trust and agency
🪴 Reprogramming your subconscious