Free Functional Training Workout + Breathwork Class + Men's Group // May 2024

Free Functional Training Workout & Breathwork Class in the PENINSULA BAY AREA (Virtual this month only!)

Sweat. Reflect. Connect.
CRAFT YOUR METTLE.

Join us for our FREE monthly men's workout & men's group to eliminate stress and reset. It's a unique opportunity to move your body, clear your mind, connect, and de-stress with like-minded individuals.

• 📅 Date: Sunday, May 26th, 2024
• 🕒 Time: 8am-9:30am
• 📍 Location: VIRTUAL - link available when you RSVP

⏰ What to Expect:
45-60min: Functional training workout, modified based on each individual's experience (all levels welcome!).
30min: Breathwork, stretching, meditation, and/or reflection to set the tone for the start of the week.

📺 What are CRAFTED METTLE workouts like? Take a look at our 2023 recap on IG.

🙋‍♂️ Who are CRAFTED METTLE workouts for? Men (or persons with a masculine identity) in their 20's-40's who are looking for an in-person workout in the Bay Area that addresses both body + mind. Our workouts are designed to be easily adjusted for all fitness levels.

🤝 About CRAFTED METTLE:
This event is brought to you by CRAFTED METTLE the collaboration of Tyler Le Floch & Mike Salemi. Our mission is to provide men in the Bay Area with a physical space to come together, move energy, build resiliency, and ignite positive change in their lives. We're here to support you on your journey towards self-discovery and self-improvement.

🎟️ SIGN UP TO GET THE LINK - get ready to get centered & release some of the weight you are carrying 💪

If the class is sold out, email Tyler at tyler@tflofitness.com and we will send you the link directly!