The science of binaural beats (brainwave entrainment) is used by people all over the world to entrain the brain into different states that contribute to stress relief, focus, aiding sleep, pain relief and much more. It is a naturally occurring science that has been around for centuries.
What are binaural beats?
The word binaural means “having or relating to two ears”. This represents the process, which works by simultaneously sending a marginally different sound frequency to each ear. A binaural beat is an auditory illusion perceived when two different pure-tone sine waves are presented to a listener, one through each ear.
How do binaural beats work?
Brainwave entrainment happens inside the brain, and is caused by a physiological response. Upon hearing two tones of different frequencies – sent simultaneously to the left and right ears – the brain perceives a third tone based on the mathematical difference between the two frequencies. The brain then follows along at the new frequency and produces brainwaves at the same frequency.
What is covered in the workshop?
3 Steps to a Perfect Body, an Inquisitive Mind, and a Liberated Soul is a workshop that combines knowledge from science and spirituality to explore how we can INFLUENCE our REALITY.
The three steps that we will cover are:
Step 1: Understand the NATURE of REALITY as we know it.
Step 2: Realize the POWER of AWARENESS over this Reality.
Step 3: Learn the TOOLS needed to CREATE the physical body and REALITY we DESIRE.
About Presenter Sonya Lee:
Sonya is a founder of Body, Mind, and Soul Institute, which endeavors to teach how to live and enjoy life at all three - body, mind, and soul - levels of existence. It is a journey that goes through four stages of awareness. These are: 1) Unconscious incompetence, 2) Conscious incompetence, 3) Conscious competence, and 4) Unconscious competence.
Moving from a state of unconscious incompetence (you don't know you are doing something undesirable) to a state of unconscious competence (you don't even have to think and you still do it right) requires traversing through two other states--conscious incompetence (recognizing and catching yourself doing something undesirable) and conscious competence (consciously performing the right desirable behavior). Just being aware of these stages and where you are in this journey empowers and better equips you to handle the challenges associated therein.
Sonya believes unless you bring your whole self to work where your body, mind, and soul are in harmony with what you do for a living, it is difficult to lead a satisfying, fruitful, and productive personal & professional life.
Contact: For any questions or comments reach Manu at[masked] (M) or [masked]