About us
Expand your circle of friends and learn how to create a more fulfilling, meaningful, and joyful life - one that you love to live! Experience new friendships with open-minded people choosing to live authentically, consciously, and passionately. We'll meet once a month or so in the Commerce Township and surrounding areas to share our favorite methods of personal transformation and offer a loving, supportive environment conducive to deep friendships and personal growth! Online, we'll help keep each other uplifted and positive, sharing kind words, motivation and friendship! Our Facebook Group by the same name shares personal stories, daily gratitude, and motivational and uplifting memes. If you're serious about participating, join us there, too: https://www.facebook.com/groups/createalifeyoulovenow/
Upcoming events
4
- $12.00
Inner Strength Training: The Courage to Cultivate Joy
Body Language Fitness & Yoga Center, 1567 Union Lake Rd, Commerce Charter Twp, MI, US## SESSION 5 — The Courage to Cultivate Joy: Expanding What Feels Good
Joy isn’t frivolous. It’s fuel. In this uplifting session, you’ll learn how to invite more joy into your daily life—intentionally and unapologetically. Discover the science of savoring, create your personal joy list, and practice easy, fun tools that expand positive emotion. This is your reminder that you deserve to feel good, and that letting yourself experience joy is one of the bravest things you can do.
Book your spot here, call Body Language directly, or use your Body Language MindBody app!
Inner Strength Training with Tamara: The Courage to Live a Life You Love is a seven-part transformational series designed to strengthen the inner muscles that support your clarity, confidence, and joy. Come to one or come to all of them on the 2nd Tuesday each month at 11am - 12:15pm.
Blending science-backed happiness habits with heart-centered mindset work, Tamara guides you through the courageous practices that create real change—learning to listen to yourself, set boundaries, quiet the inner critic, let go of what no longer fits, welcome joy without guilt, build habits that actually stick, and live more authentically. Each 75-minute session includes teaching, guided reflection, practical tools, and a gentle embodied integration, all delivered with Tamara’s warmth and motivating energy. No experience needed—just the courage to grow into a life you truly love.
1 attendee - $12.00
The Courage to Stay the Course: Habit-Building for Real Life
Body Language Fitness & Yoga Center, 1567 Union Lake Rd, Commerce Charter Twp, MI, US## SESSION 6 — The Courage to Stay the Course: Habit-Building for Real Life
Real change doesn’t come from huge leaps—it comes from small steps done consistently. This practical session teaches you how to build habits that actually last, even when motivation fades. You’ll learn the science of behavior change, create simple micro-habits tailored to your life, and build a plan that supports your long-term happiness. If you’re tired of starting over, this session gives you the tools to stay steady and strong.
Book your spot here, call Body Language directly, or use your Body Language MindBody app!
Inner Strength Training with Tamara: The Courage to Live a Life You Love is a seven-part transformational series designed to strengthen the inner muscles that support your clarity, confidence, and joy. Come to one or come to all of them on the 2nd Tuesday each month at 11am - 12:15pm.
Blending science-backed happiness habits with heart-centered mindset work, Tamara guides you through the courageous practices that create real change—learning to listen to yourself, set boundaries, quiet the inner critic, let go of what no longer fits, welcome joy without guilt, build habits that actually stick, and live more authentically. Each 75-minute session includes teaching, guided reflection, practical tools, and a gentle embodied integration, all delivered with Tamara’s warmth and motivating energy. No experience needed—just the courage to grow into a life you truly love.
1 attendee - $12.00
The Courage to Be You: Authenticity & Aligned Living
Body Language Fitness & Yoga Center, 1567 Union Lake Rd, Commerce Charter Twp, MI, US## SESSION 7 — The Courage to Be You: Authenticity & Aligned Living
Your happiest life begins with the courage to be fully, unapologetically you. In this inspiring session, you’ll reconnect with your values, clarify what truly matters, and explore what aligned living looks and feels like. Through guided self-discovery and uplifting embodiment work, you’ll walk away with renewed purpose and the confidence to make choices that reflect who you really are. This is the session that ties it all together—your path to a life you love.
Book your spot here, call Body Language directly, or use your Body Language MindBody app!
Inner Strength Training with Tamara: The Courage to Live a Life You Love is a seven-part transformational series designed to strengthen the inner muscles that support your clarity, confidence, and joy. Come to one or come to all of them on the 2nd Tuesday each month at 11am - 12:15pm.
Blending science-backed happiness habits with heart-centered mindset work, Tamara guides you through the courageous practices that create real change—learning to listen to yourself, set boundaries, quiet the inner critic, let go of what no longer fits, welcome joy without guilt, build habits that actually stick, and live more authentically. Each 75-minute session includes teaching, guided reflection, practical tools, and a gentle embodied integration, all delivered with Tamara’s warmth and motivating energy. No experience needed—just the courage to grow into a life you truly love.
1 attendee
Past events
231
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