About us
Expand your circle of friends and learn how to create a more fulfilling, meaningful, and joyful life - one that you love to live! Experience new friendships with open-minded people choosing to live authentically, consciously, and passionately. We'll meet once a month or so in the Commerce Township and surrounding areas to share our favorite methods of personal transformation and offer a loving, supportive environment conducive to deep friendships and personal growth! Online, we'll help keep each other uplifted and positive, sharing kind words, motivation and friendship! Our Facebook Group by the same name shares personal stories, daily gratitude, and motivational and uplifting memes. If you're serious about participating, join us there, too: https://www.facebook.com/groups/createalifeyoulovenow/
Upcoming events
4
Release & Restore - A Somatic Yoga Workshop
Body Language Fitness & Yoga Center, 1567 Union Lake Rd, Commerce Charter Twp, MI, USIn our busy, overstimulated world, stress and emotions often become stored in the body — showing up as tension, anxiety, exhaustion, or a feeling of disconnection from ourselves. This 90-minute somatic workshop is an invitation to slow down, reconnect, and gently release what your body has been holding.
Through breathwork, guided movement, somatic shaking, grounding practices, nervous system education, reflection, and deep rest, you’ll explore how the body responds to stress — and how intentional practices can support healing and regulation. While restorative yoga classes may weave in somatic elements, this workshop offers a deeper, more immersive experience with time for exploration, emotional processing, and integration in a supportive community setting.
Accessible to all levels, this workshop is less about "doing" yoga and more about learning to listen to your body with compassion and curiosity. Leave feeling calmer, lighter, grounded, and more connected to yourself.
Register via Body Language
Workshop fee $30
Fee refundable with 24-hour notice1 attendee
Journey Home Weekend Experience
Location not specified yet## JOURNEY HOME: AN INTIMATE WEEKEND EXPERIENCE (women only)
Sometimes the most meaningful transformation doesn't happen when we're learning something new.
It happens when we slow down long enough to integrate what we've already discovered.If you've attended one or more of our Coffee Connections, my workshops, practiced yoga with me, received Reiki, or explored your passions and purpose with me, this weekend is an invitation to keep coming home to yourself.
Together, we'll step away from the noise and settle into a peaceful lakeside home for a quiet weekend of movement, meaningful conversation, reflection, and rest.
- There is no agenda to fix yourself.
- No pressure to become someone new.
- Just space to breathe, listen, and reconnect with the wisdom that's already within you.
Over the weekend, we'll share:
- An opening intention ceremony around the fire
- Gentle yoga and meditation
- Heart-centered conversations and coaching
- Optional intuitive guidance and readings
- Quiet time for journaling and reflection
- Nature walks or kayaking
- Nourishing meals and unhurried connection
- Evening yin yoga by candlelight
- A closing circle to carry what you've discovered back into everyday life
And an optional local brunch after we check out!
With only 6-7 women, plus me, this is intentionally intimate.
There is room for every voice, every story, every quiet moment.If you've been craving a weekend where you don't have to perform, produce, or take care of everyone else...
This is your invitation to simply be.
Come home to yourself.
Registration is secured with your deposit. Reserve your spot HERE
Lewiston, MI - approximately 3-hour drive from Commerce Twp.3 attendees
Past events
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