Creative Art Therapy Wellness Group

Painting Creative Art Experience

Join us for a fun and relaxing in-person workshop where you'll explore the power of painting to unlock your creativity and promote healing. No experience needed—just bring your open mind and let your imagination flow!
Step into a calm, welcoming space where you can slow down, breathe, and reconnect with yourself through colour and creative expression.
This is a gentle, guided painting experience designed to support emotional release, relaxation, and creative flow—no art experience needed. You don’t need to be “good at art.” You just need to come as you are.
Through intuitive painting and reflective creative exercises, you’ll be invited to explore your inner world in a safe and supportive environment. This is a space to let go of pressure, quiet the mind, and reconnect with your natural creativity.
Whether you’re feeling overwhelmed, creatively blocked, or simply needing time to rest and reset, this workshop offers a pause from everyday life and a return to yourself.
You’ll be gently guided by Louisa Chan, an artist and art therapist who integrates creativity, emotional wellbeing, and healing practices into her work.
Expect a relaxed, nurturing atmosphere, soft guidance, and a sense of freedom to express what words often cannot.
In this workshop you will:

• Explore painting as a tool for emotional expression and release
• Experience a calm, supportive creative space
• Reconnect with your imagination and inner world
• Let go of perfection and create freely
• Leave feeling more grounded, lighter, and creatively refreshed

No experience needed. All materials are provided.
Come as you are—leave with colour, calm, and something meaningful you created from within.

Painting Creative Art Experience

Join us for a fun and relaxing in-person workshop where you'll explore the power of painting to unlock your creativity and promote healing. No experience needed—just bring your open mind and let your imagination flow!
Step into a calm, welcoming space where you can slow down, breathe, and reconnect with yourself through colour and creative expression.
This is a gentle, guided painting experience designed to support emotional release, relaxation, and creative flow—no art experience needed. You don’t need to be “good at art.” You just need to come as you are.
Through intuitive painting and reflective creative exercises, you’ll be invited to explore your inner world in a safe and supportive environment. This is a space to let go of pressure, quiet the mind, and reconnect with your natural creativity.
Whether you’re feeling overwhelmed, creatively blocked, or simply needing time to rest and reset, this workshop offers a pause from everyday life and a return to yourself.
You’ll be gently guided by Louisa Chan, an artist and art therapist who integrates creativity, emotional wellbeing, and healing practices into her work.
Expect a relaxed, nurturing atmosphere, soft guidance, and a sense of freedom to express what words often cannot.
In this workshop you will:

• Explore painting as a tool for emotional expression and release
• Experience a calm, supportive creative space
• Reconnect with your imagination and inner world
• Let go of perfection and create freely
• Leave feeling more grounded, lighter, and creatively refreshed

No experience needed. All materials are provided.
Come as you are—leave with colour, calm, and something meaningful you created from within.

Seas of Stillness: Finding Peace Through Beach Painting
Slow down. Breathe deeply. Create something beautiful.
Join us for a relaxing and restorative Creative Healing Workshop where you'll be guided to paint your own beach-inspired artwork while exploring the calming and therapeutic benefits of creativity.
Whether you're looking to unwind, reconnect with yourself, or simply enjoy a creative afternoon, this workshop offers a welcoming space to pause, reflect, and create.
✨ You'll experience:
🌊 Guided mindfulness and gentle reflection
🎨 Step-by-step instruction to create your own beach painting
💙 A calming, supportive environment—no experience necessary
🌿 Creative practices that promote relaxation, wellbeing, and resilience
🖼️ A beautiful painting to take home as a reminder of your inner peace
📅 Friday, 7 August 2026
🕦 11:30 am – 2:30 pm
📍 Club Ryde
💲 $65 per person (All art materials included)
"Like the ocean, we all experience changing tides. Through creativity, we can always return to stillness."

Painting Creative Art Experience

Join us for a fun and relaxing in-person workshop where you'll explore the power of painting to unlock your creativity and promote healing. No experience needed—just bring your open mind and let your imagination flow!
Step into a calm, welcoming space where you can slow down, breathe, and reconnect with yourself through colour and creative expression.
This is a gentle, guided painting experience designed to support emotional release, relaxation, and creative flow—no art experience needed. You don’t need to be “good at art.” You just need to come as you are.
Through intuitive painting and reflective creative exercises, you’ll be invited to explore your inner world in a safe and supportive environment. This is a space to let go of pressure, quiet the mind, and reconnect with your natural creativity.
Whether you’re feeling overwhelmed, creatively blocked, or simply needing time to rest and reset, this workshop offers a pause from everyday life and a return to yourself.
You’ll be gently guided by Louisa Chan, an artist and art therapist who integrates creativity, emotional wellbeing, and healing practices into her work.
Expect a relaxed, nurturing atmosphere, soft guidance, and a sense of freedom to express what words often cannot.
In this workshop you will:

• Explore painting as a tool for emotional expression and release
• Experience a calm, supportive creative space
• Reconnect with your imagination and inner world
• Let go of perfection and create freely
• Leave feeling more grounded, lighter, and creatively refreshed

No experience needed. All materials are provided.
Come as you are—leave with colour, calm, and something meaningful you created from within.