Improvisation Dance Class

**Join us for a playful improvisation dance class at 18:15 in Santa Luzia Park!**🌴

This class is an invitation to let our bodies speak while acknowledging our inner world—our emotions, sensations, and our connection with everything that surrounds us. The visible and the invisible, the quiet and the loud; giving ourselves permission to simply express and embody different states of being. 💨

Through guided improvisation, imagination, and embodied presence, we'll explore new ways of moving and sensing from a place of acceptance, curiosity, and empowerment rather than force or perfectionism.
No dance experience is needed—just a willingness to be curious, explore, and meet your body with openness and kindness in a safe and welcoming space. 💃

We'll begin with a short introduction round and a warm-up, and continue without a break. Please wear comfortable clothes and bring some water. You may also want to bring an extra layer or towel to lie on during the grounding exercises. And if you'd like to bring your imaginary friend—that's welcome too! 🐷

* Donations are welcome—pay what feels right for you. *

Meeting point: We'll meet on the grassy area on the north side of Santa Luzia Park. I'll be wearing an orange hat 🍊. If you can't find us, feel free to call or text me at +49 1575 5618432.

Looking forward to moving with you!