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What we’re about

Have you ever been inspired in a conversation and lost track of time? Have you ever wanted to sit down to write and get swept up in an idea that just didn't let you go? This group is devoted to creating a welcoming space for you to explore your relationship to flow in creative writing, embodiment explorations, and artmaking.

You will be able to nurture and develop your creative process to guide you towards inner knowing. You will be able to learn more about nervous system regulation and experience how guided art making can offer relief from daily stresses.