All-Levels Yoga and Meditation

For Level One to Advanced. This is an energizing class designed for students who already have a yoga practice. Options are given for all poses to accommodate Level One and to challenge Intermediate students. Yoga ends at 10:00 followed immediately by guided meditation.

Donations are welcomed but not mandatory. A true donation.

Classes are in person or on Zoom. When you RSVP tell us you prefer Zoom and we will send a link.