What we’re about
A series of workshops for Gay, Bi, Trans and Queer men exploring the healing, empowering and nourishing effects of heart-centred, conscious touch. Some workshops will focus on different types of hugs and cuddles, others will be more shiatsu-massage based.
See individual upcoming events for more detail.
You don't have to bring a partner.
You will remain fully clothed so please wear warm, loose, comfortable clothing.
Upcoming events (4+)
See all- The Cuddle ExchangeNeals Yard Meeting Rooms, London£25.00
Heart-centred, kind and respectful touch blesses both the receiver and giver. The nervous system relaxes, the breath deepens, the heart rate slows and we feel connected, calm and quiet.
Many of us can feel deprived of physical contact and touch and yet it is so vital to our wellbeing and happiness. Even if we have a lot of sex, a sensual element to it can be missing; that sweetness of just being held.
In this clothed workshop, we will work together to create a safe space that meets people’s varying need for physical contact with others. No experience necessary. Please book your place in advance.
https://www.outsavvy.com/event/7594/the-cuddle-exchange
The session will involve movement, mindful awareness, shared touch and massage and partner and small group exercises. You will remain clothed and each person will get to determine their own boundaries and preferences during the workshop.
Join us and inhabit your body more fully, relaxing into it with deeper compassion, appreciation and contentment.
ANDY is a Tantra Yoga teacher and somatic therapist and has been facilitating spaces for gay, bi and queer men to connect from the heart for 5 years. He holds classes and private sessions in London and Brighton and runs several wellbeing retreats for men during the year.
- Into The Heart - Spring 2024 Retreat for Gay, Bi and Queer MenGayles Retreat, Eastbourne
We can’t help but return to Gayle’s Retreat again for our sixth year - It’s beautiful, tranquil and rejuvenating and every group just loves it!
Ditch your technology and join our small group of friendly gay, bi and queer men for a nourishing experience of rest, relaxation, connection and rejuvenation.Gayle's is nestled deep in the Sussex countryside, a haven of peace, calm and a much needed breathing space. Conveniently close to London/Brighton with excellent bus/train links and plenty of parking should you wish to drive the 90 minutes from London to the sea.
Andy Butterfield and Tom Cowan are your hosts and their expertise includes: Vajrasati, Yin & Hatha Flow Yoga, Shiatsu, Trauma Release, Meditation and Nature Connection Practices.This event is for you if you want to explore:
- daily yoga and meditation
- self massage with the raku (wooden stick)
- partner massage techiniques
- deeper connection with ourselves and each other
- small group sharing
- nature walks
- free time to relax and unwind
- being in the company of friendly gay, bi & queer men
- fire under the stars
- home cooked vegetarian/vegan food
Please come and join us for this immersive weekend of relaxing and restorative Shiatsu massage, Tension/Trauma Release, playful deep and accessible yoga, fun games and nature based practices, meditation walks through the beautiful gardens and delicious home cooked vegetarian food, all against the backdrop of the stunning Seven Sisters coastline and the gentle ambience of Gayles Retreat atop the cliffs.
Please click here for more information and to reserve your place.
- TRE® (tension and trauma release exercises) with Andy19 Greek St, London£12.00
TRE® is a set of simple, safe exercises that enable the body to access and release deep tension, stress and trauma patterns from the body.
The exercises safely activate the natural and innate reflex of vibrating/tremoring/shaking in the muscles to release tension and calm the nervous system.
When this movement happens in a safe and controlled environment, the body can find its way back into balance.
TRE®’s muscle vibrations and shakes generally feel pleasurable and soothing. After doing TRE®, many people report feelings of peace and well-being.
TRE® is a self-help tool that can be used as needed throughout life, continuously supporting and promoting health and wellbeing.
Please bring a rolled up towel and bottle of water.
Please note this is a ticketed event and is available to gay, bi, queer men and their friends.
Andy Butterfield has been working with the body in the support of his clients health and wellbeing for over 15 years. His tools include shiatsu, meditation, reiki, yoga, tantra, somatic movement therapy and trauma coaching and recovery.More information is available at http://andybutterfield.com
