Fast Track Relax - afternoon workshop

“Fast track relax”

Sunday August 17th, 2025 13.30-18.00
Mytholmdroyd, West Yorkshire (full details on booking)

This workshop is designed as a fast-track route that cuts through life’s distractions to take you deep into the peace and pleasure of simple being you. This place is powerful and healing.

Meditation and mindfulness create the same result, but we have designed this session to take you there faster and deeper.
We feel this is essential for today’s world, where everyday life, even if not stressful can leave us feeling unfulfilled, unsettled and even jaded.

We try to relieve this discomfort with habits, even addictions, that give us temporary but unsatisfactory pleasure. These are many - sweet treats, another coffee, doom scrolling, binge viewing as well as traditional addictions of alcohol and smoking. Some seem benign and all do seem to help, but they take you out of yourself in a way that can leave you feeling jaded and numb.

This session is an opportunity to discover relaxation in a profoundly different way. It brings you back to your deep self, your soul or heart, however you perceive this constant, loving part of yourself. It is renewing and inspiring. We will also be teaching take home tips so you can make this work part of your everyday life.

Our workshops fit with the ethics of the Cuddle Workshops in that they are not sexually based, and all touch is consensual. This means that our work is suitable for all, whatever gender preference, sexual orientation or relationship status a person might be.

Cost £30pp
Places limited to 8 people. Place reserved on receipt of payment

TO BOOK visit eventbrite Bookings are non-refundable, but in extenuating circumstances may be transferable to our next event.
FOR MORE INFORMATION contact Helen Dziemidko