June - Café Consciente - Theme: HOLDING

Please read carefully until the end. RSVP on Meetup is not considered a confirmed spot. To participate, you must fill out the registration form (link here).

At some point in life, many of us begin to question the beliefs and models we grew up with. This questioning doesn’t mean we’re abandoning our roots — it simply means some beliefs may no longer support who we’re becoming. Times change, circumstances shift, and we evolve.

Maybe you’re holding on when it’s time to release.
Maybe you’re holding it all together while life feels inconsistent.
Maybe you’re just longing to be held — energetically, emotionally, or in a simple hug.

Whatever it is, holding ourselves with care is one of the most powerful acts of self-love. And sometimes, being held by a safe, supportive community is exactly what we need.

Café Consciente is a monthly sharing circle — a warm, intentional space for real conversation and honest presence. Each month we offer a new theme as a starting point, but the conversation flows wherever our collective energy leads. We co-create the space through active listening, vulnerability, and respect — with no advice-giving, just being.

Bring your favorite mug and, if you’d like, a small snack to share. Together, we sip something warm and speak from the heart (or sit in silence — all is welcome).

When: Saturday, June 14th, from 11:00 to 1:00 p.m.
Where: PROSA CULTURAL. Rua Alves Torgo, 8
Contribution: €15 minimum suggested, or more if you feel called — based on what the experience brings you. (MBWay, PayPal, Revolut, or cash)

Limited spaces. Reserve yours by completing the form below (first come, first served):

SAVE YOUR SPOT HERE!

You’ll receive a confirmation email once your spot is confirmed.
Please let us know if you can’t make it, so someone else can join from the waiting list.

Minimum of 5 participants required for the event to happen.

About the facilitators:

Cristian & Nadia bring together their unique backgrounds to hold space for deep presence and reflection. With experience in somatic therapies, cultural inclusion, meditation, and holistic healing tools, they guide participants toward greater body-mind-soul awareness in a grounded and heart-led way.

See you all soon!

Got questions? DM us anytime.

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