Sunday Morning Qigong with meditations, Arlington heights
Details
in person only, and free.
Sunday Morning Meditation with Qigong. This is a great way to start your Sunday, These are limited to 6 people, and start with a 10-15minute qigong practice followed by 10-15 minutes of guided meditation. these sessions are in-person only, and free.
we also offer earlier sessions on Tuesday, Thursday and Saturday mornings 7-730am.