Authentic Relating
Details
Our next Authentic Relating is on Friday, July 17. We'll play games to explore our spirit animals and how they are reflections of ourselves. Hope to see you there! (No spirit animals will be harmed in the playing of these games.)
https://dallasmeditationcenter.com/product/ar/
Authentic Relating is a relational practice where we learn how to better connect with ourselves, being present and real, and deepening our connections with others. We use different exercises and games, both verbal to nonverbal, to help foster awareness, curiosity, and connection.
During each session, we will interact in pairs, small groups, and with the full group. This is a great space to gain confidence in public, to learn new tools to share your truth, and to cultivate more enriching relationships.
We start each session with our Authentic Relating Agreements. These are practices that help to create a brave container for people to explore vulnerability and share their authentic selves.
Come as you are, but ideally comfortably dressed.
(Most people who come do not RSVP on Meetup. A typical session is about 10-20 people.)
$20 per session, pay at the door.