ZEN-To-Go midday mindfulness meditation pick-me-up (in-person)
Details
Monday thru Thursday IN-PERSON
Friday STREAMED ONLINE
This group meets IN-PERSON on Monday thru Thursday and STREAMS ONLINE on Friday. Visit https://DallasMeditationCenter.com/groups to request information for the online connection info and the physical location.
Drop in for a restorative 30-minutes of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice
No pre-registration required. Just drop in and create some bliss. By donation.
AI summary
By Meetup
Drop-in 30-minute mindfulness meditation for anyone needing a break; in-person sessions and online option, ending with a guided practice that leaves you calmer.
AI summary
By Meetup
Drop-in 30-minute mindfulness meditation for anyone needing a break; in-person sessions and online option, ending with a guided practice that leaves you calmer.