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About us

Zen Meditation & Study Group – DFW

A welcoming community for anyone interested in Zen (Chan) meditation, mindfulness, and Buddhist study in the Dallas–Fort Worth area.

We come together to practice meditation, learn practical teachings for developing greater calm and awareness, explore Chan/Zen philosophy, and connect with others on the path of personal growth and inner peace.

Whether you're completely new to meditation or have an established practice, everyone is welcome. Activities may include guided meditation, Zen/Chan teachings, group discussion, study sessions, and opportunities to learn from experienced Buddhist teachers and monastics.

No prior meditation or Buddhist experience is required.

Our aim is simple: practice together, learn together, and cultivate a calmer, clearer, and more mindful way of living.

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