FREE Meditative Journaling (Online)

This free event will introduce a a meditative journaling practice that anyone can adopt and make their own. It’s for anyone looking for a new tool for healing and to support their wellness journey. This practice is based on the premise that intuition is the key to personal healing and growth. It will give you tips for capturing insights and tapping creativity and intuitive guidance after meditation. The only thing you need to bring is your curiosity and openness to the experience!

Paula (she/her) is the founder of Awaken Your Dance LLC, as well as an experienced Ecstatic Dance facilitator, coach, and author. She is certified as a Spiritual Life Coaching and Meditation Teacher. Paula’s dream is to share her passion for empowering people to discover their unique inner rhythm and live more authentic lives using a variety of meditative tools.

For more information: http://AwakenYourDance.org