FREE Healing Circle (Online)

This is the third and final free event in the “Sacred Flow Healing Series”, and it offers a safe and nurturing sacred space to explore healing while connecting in community. This event provides you with an opportunity to give and receive support and share your insights to promote integration in your healing journey. It will begin with a brief guided meditation that incorporates music, gentle movement, reflection and creativity, followed by free-form dialog. You may want to bring a journal to capture and share insights.

Note: All are welcome, in particular those who have experienced trauma in their lives or are caring for someone who has. No need to attend other events before this one.

About the Host: Paula (she/her) is the founder of Awaken Your Dance LLC and an experienced Ecstatic Dance facilitator, coach, and author. She holds a Bachelor’s degree in Psychology, as well as certification as a Spiritual Life Coach and Meditation Teacher. Additionally, Paula has deep lived experience in overcoming trauma and building resilience through emotional and spiritual healing. She published non-fiction books about her healing journey, and this series is another outlet for inspiring others to embrace self-healing. Paula’s dream is to share her passion for empowering people to discover their unique inner rhythm and live more authentic lives using a variety of meditative flow tools.

• To learn more: https://www.awakenyourdance.org/about/healing