Sound Healing & Dance Wave in the Sanctuary
Details
Join Knoxville Movement Collective in the Sanctuary for a special winter solstice movement practice & sound healing.
This lowly lit dance wave will be held in the Sanctuary of the Tennessee Valley Unitarian Universalist Church on Kingston Pike in Knoxville.
December's music mix will be a slow flow, gently rising wave evocative of the winter season. This evening's dance will open with special guest Hunter Seymour's sound healing. An offering that will be integrated into the experience of the somatic, meditative practice.
An ecstatic dance or dance wave is a meditative movement practice where music is used as the guide. There is no "Dance" choreography -- rather it's a practice in which people learn to listen to and work with their own body, moving as little (including not at all) or as much as wanted. It helps release tensions and often helps people work through emotions and stressors. It's family friendly and suitable for all ages and body types and body abilities. We are very inclusive.
No "dance" experience is necessary. This is a free-form, somatic, meditative practice where every breath is movement.
Doors Open at 7 pm
Opening Circle at 7:20 pm
Doors will be locked by 7:45 pm
The Winter Solstice Mix is 1 h 21 min.
Please bring plenty of water to stay hydrated. You may want a blanket or yoga mat for the sound healing portion.
Sliding Scale $10-20 (Cash or PayPal at the door) with no one turned away.
