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About us

We're a community for people who LOVE to dance. Find your inner rhythm & get in the flow.

We are a collective of people that have come together to share our love of ecstatic dance. The collective holds dance events that inspire a meditative quality of authenticity and community with genuine sharing of self through dance.

Ecstatic dance is an unstructured dance space which frees you to express your authentic self through dance and movement within a supportive, respectful community. Each dance event is unique; however, it follows a journey with a flowing beginning, into a more vigorous and intense middle, and ending in stillness. You can express playfulness, joy, passion, sadness, release, or whatever needs to be expressed in the dance…or just sweat your cares.

The dance is open to everyone! No partner or dancing ability required - only breath and soul.

Guidelines: <br>1. No talking on the dance floor (plenty of room to talk off-floor) <br> 2. Drug-free, alcohol-free, smoke-free, kid-friendly environment <br> 3. No photos or videos, cellphones muted and out of sight <br> 4. Care/awareness for the space and each other <br> 5. Move your body however you wish <br> 6. You can dance alone or with a partner (check in with them first)

What to Bring: <br> 1. Loose-fitting/layered clothes that let you move <br> 2. Plenty of water <br> 3. An open, positive attitude <br><br> Schedule: Monthly dance event, generally on 2nd Fridays @ 7:30 pm (7 pm socializing/warm-up)<br><br> Place: Broadway Academy of Performing Arts, 706 N Broadway St, Knoxville, TN, 37917 <br/><br/> Cost: Suggested donation of $10 per dance (cash only). Please note we are an all-volunteer labor of love which relies on your generosity to cover our expenses. <br/><br/> Thanks & we look forward to dancing with you!

$15.00
Ecstatic Dance-aversary Dinner & Dance

Ecstatic Dance-aversary Dinner & Dance

TENNESSEE VALLEY UNITARIAN UNIVERSALIST CHURCH, 2931 KINGSTON PIKE, Knoxville, TN, US

Come celebrate 15 years of Ecstatic Dance in Knoxville! It's our "dance-aversary" this month.

Our third Friday dance wave will include a community potluck dinner at 6 pm, also at the church. Please bring an item to share!

Amanda will facilitate a warm-up at 7 pm focused on creating connection and greater sense of community before our opening circle.

The wave will be an extended mix offering a retrospective of a few of the many songs that we have danced through over the years - culled from each of our mix makers dating back to some of our first dances.

Doors Open at 6 pm for Potluck
Community Warm-up at 7 pm with Amanda
Opening Circle at 7:20 pm
Doors will be locked by 7:45 pm

This lowly lit dance wave is held in the Sanctuary of the Tennessee Valley Unitarian Universalist Church on Kingston Pike in Knoxville.

An ecstatic dance, or dance wave, is a meditative movement practice where music is used as the guide. There is no "Dance" choreography -- rather it's a practice in which people learn to listen to and work with their own body, moving as little (including not at all) or as much as wanted. It helps release tensions and often helps people work through emotions and stressors. It's family friendly and suitable for all ages and body types and body abilities. We are very inclusive.

No "dance" experience is necessary. This is a free-form, somatic, meditative practice where every breath is movement.

Please bring a dish to share and plenty of water to stay hydrated.

Sliding Scale $10-25 (Cash or PayPal at the door)

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