Ecstatic Dance Wave in the Sanctuary

Join Knoxville Movement Collective every third Friday for an opportunity to connect with yourself as well as feel part of a community willing to meet you where you are ~ in your joy, in your grief, through your stress and through your triumps.

This lowly lit dance wave is held in the Sanctuary of the Tennessee Valley Unitarian Universalist Church on Kingston Pike in Knoxville.

January's mix is light and inspirational with a balanced of songs with and without lyrics curated by Diana.

An ecstatic dance, or dance wave, is a meditative movement practice where music is used as the guide. There is no "Dance" choreography -- rather it's a practice in which people learn to listen to and work with their own body, moving as little (including not at all) or as much as wanted. It helps release tensions and often helps people work through emotions and stressors. It's family friendly and suitable for all ages and body types and body abilities. We are very inclusive.

No "dance" experience is necessary. This is a free-form, somatic, meditative practice where every breath is movement.

Doors Open at 7 pm
Opening Circle at 7:20 pm
Doors will be locked by 7:45 pm
January's mix is 1 h 23 min.

Please bring plenty of water to stay hydrated.
Sliding Scale $10-20 (Cash or PayPal at the door) with no one turned away.