FREE Joyful Dance West Bridgford

#### Joyful Dance - St Paul’s Church Hall, Boundary Rd, West Bridgford, NG2 7DB

What to Expect:
Free, fun and inclusive movement sessions designed for older adults and anyone experiencing loneliness, low mood, or limited mobility. Led by friendly facilitators, sessions include gentle dancing to uplifting music in a relaxed, welcoming environment. No experience needed — just come as you are and move in your own way.

We start dancing at 12.45

Who It's For:
Older people, carers, those with long-term conditions, or anyone seeking connection and light physical activity in a supportive space.
Dementia Friendly

Funded by Sport England