Just in time for the start of fall marathon training—primarily, for the Chicago, Marine Corps, and New York City Marathons—this free interactive seminar will focus on how a proactive “prehab not rehab” approach to training will help you avoid injury and achieve your peak performance.
All who attend will receive a gift card good towards one complimentary 30-minute run on the Alter G treadmill and Peak Performance Assessment if you schedule your screening by Friday, August 2 http://finishlinept.com/news/peak-performance-analysis/ .
Please come dressed in workout gear as this will be interactive and we will seek volunteers. We will cap the event at 60 so RSVP as soon as possible to guarantee your spot. (Priority will be given to members who are current with their dues).
Seminar details from Finish Line are here: http://finishlinept.com/news/take-a-prehab-not-rehab-approach-for-fall-marathon-training/