DWRT Nutrition Clinic, High Mileage Edition

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51 people went

Details

https://www.meetup.com/dashing-whippets/events/242176295/

https://www.meetup.com/dashing-whippets/events/242176295/

Join nationally noted nutritionist Lauren Antonucci, MS, RDN, CSSD, CDE, CDN for the second clinic in our nutrition series focused on Marathon Preparation.

Reception at 6:30 pm. Clinic at 7:00 pm

Topics to be covered include:

• long run fueling

• optimizing recovery

• race day nutrition plan/worksheet

• the top lab numbers runners should pay attention to in their blood tests and how to address them nutritionally.

You can also order our new tech t-shirts online and pick them up at Finish Line. See the website under Membership - Apparel.

Note that Finish Line PT only carries our t-shirt inventory, and not singlets. Thank you.