DWRT Nutrition Clinic, High Mileage Edition

Details
https://www.meetup.com/dashing-whippets/events/242176295/
https://www.meetup.com/dashing-whippets/events/242176295/
Join nationally noted nutritionist Lauren Antonucci, MS, RDN, CSSD, CDE, CDN for the second clinic in our nutrition series focused on Marathon Preparation.
Reception at 6:30 pm. Clinic at 7:00 pm
Topics to be covered include:
• long run fueling
• optimizing recovery
• race day nutrition plan/worksheet
• the top lab numbers runners should pay attention to in their blood tests and how to address them nutritionally.
You can also order our new tech t-shirts online and pick them up at Finish Line. See the website under Membership - Apparel.
Note that Finish Line PT only carries our t-shirt inventory, and not singlets. Thank you.

Sponsors
DWRT Nutrition Clinic, High Mileage Edition