Strength and Mobility for Runners - Kick off!
public group

Details
Emmi and Colleague will be leading a class focused on proper strength training for specifically for runners, as well as a brief presentation on the importance of incorporating strength and mobility training as a part of your weekly running plan to train smarter and stay injury-free.
Make sure to wear activewear!

Dashing Whippets Running Team
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Finish Line Physical Therapy
119 W 23rd St 3rd floor · New York, NY
Sponsors
Strength and Mobility for Runners - Kick off!