Conscious Living

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Every Monday Night (Rare Execeptions posted on NOVA BG website ) since the late 1980s, we are new to Meetup. https://sites.google.com/site/novabackgammon/ Register at 6:45PM Random Draw 7:00PM sharp. Results Usually Reported on Tuesday - via NOVA BG E-Mail Double-Elimination: Main & Consolation Brackets We follow USBGF Rules and the following options: - Legal Moves. - Use of two dice is Preferred over four dice. - Dice landing on checkers is legal. - Use of clocks is Preferred.

This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day! **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Please join us. We are a group of 6-12 people who come together weekly on Mondays for an hour of silent meditation, walking meditation. We all need more silence and peace in this world. We end with tea and snack and a poem with sharing. Our guiding teacher has practiced Zen meditation for 25 years, but we all share leadership. Beginners or anyone interested in silent meditation and fellowship are welcome. We sit in chairs, have a reading or brief instruction, a bell and silent meditation for 10 minutes, followed by walking meditation, a bell and 20 minutes of silent meditation. We end with an offering of tea and a snack, conversation and a poem and reflections. A warm and welcoming group. Free, please join us. We meet in the sanctuary In [Rockville United Church](https://www.rockvilleunitedchurch.org/) in Twinbrook, MD. Plenty of parking. Enter the main door and look for a green sign. ***This is a good place to rest and refresh on the way home from work and before dinner.*** Free. Try it.

Please join us. We have 6-12 Zen practitioners every Sunday evening for Zen meditation. Our teachers and sometimes a senior student will offer an encouraging community talk or practice- instruction in Zen practice. First bell rings at 7 pm so come 15 minutes early. Please be in your seat by that time. Our meditation is silent for 25-minutes, with 5 minutes walking mediation and dharma talks in between. ***On first Sundays***, we have a meet and greet with tea, discussion, and snacks. Meet with a teacher for instruction; let us know if you are new to meditation or to Zen practice. ***We welcome newcomers. We end our time together with tea and conversation. Join us!*** **Location:** Our Zendo is located in the **back** of **Rockville United Church** at [355 Linthicum St, Rockville MD](https://maps.app.goo.gl/AABDrCx3sHvBPVBf9). After parking in front, walk slightly down the slope and take the small rightward path up a slight slope to the back door of the church. Look for our signs. We're on the lower level of the church past the double wooden doors. Here's a [guiding map](https://www.dropbox.com/scl/fi/14bx6iasquh838t1gyvze/Joyful-Mind-Zendo-Location.png?rlkey=p4vpcrj9bvhfeinqq6bh1nhgy&st=0lgovsmy&dl=0). [Joyful Mind Zen Community ](https://www.joyfulmindzendo.org/)offers Zen practice, teaching, sitting and walking meditation on Sundays, Monday and Tuesday in our Rockville Zendo. All are welcome, no experience necessary, free to all. Our guiding teacher is authorized in the Soto Zen lineage and has practiced Zen for 25 years. All are welcome. No experience necessary. Let us know if you have questions.

Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone. Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization. Bring bottle of Water and plenty of attitude. The Event is Free , However, We accept donations $Cash APP $BU314 Venmo: Wayne-Christopher-8

Join us for the wonderful sounds of **New Hipsters** (Joe DeZarn (fiddle), Liz Donaldson (piano), Ralph Gordon (bass)) who will bring their exciting, engergetic dancing tunes to the Spanish Ballroom for the Friday Night Dance. Our caller, **Perry Shafran**, will bring us an evening of delightful dancing fun. Don't miss this fun-filled evening! Come on out and join us for an amazing evening at the Friday Night Dance!! **All dances called gender-free.** Glen Echo Park, 7300 MacArthur Boulevard, Glen Echo, MD 20812. Tickets are $15. Purchase tickets at[ ](https://www.eventbrite.com/cc/friday-night-contra-dances-at-glen-echo-3504989)[here](https://www.eventbrite.com/cc/friday-night-contra-dances-at-glen-echo-3504989)[ ](https://www.eventbrite.com/cc/friday-night-contra-dances-at-glen-echo-3504989)or pay at the door. **The admission price includes the lesson at 7:30 p.m.** **Dance from 8 to 11 p.m.** You can register and pay online in advance, which is faster. You may also pay at the door with cash and credit cards. You have the ability to cancel registrations prior to the event, and any payment will be refunded as a credit for future use. No refunds will be available after the event has started. The Friday Night Dancers are proud to be a diverse and inclusive organization, welcoming all of our neighbors to join us in this energetic and delightful evening of fun each week. Be sure to invite your friends, family and colleagues to join us each Friday evening at the Spanish Ballroom in Glen Echo Park!! **UPCOMING FND DANCES** **January 2 - Contra Rebels** (Aaron Blouin (bass), Todd Clewell (fiddle), Henry Koretzky (guitar and mandolin), Barb Schmid (fiddle)) with **Lo Ziv Peckman** calling - in the SBR **January 9 - Callithump** (Glyn Collinson (bouzouki, vocals, stomping), Andrew Marcus (accordion), David Knight (fiddle)) with **Chloe Levine** calling - in the SBR **January 16 - Gigmeisters** (Ralph Gordon (bass), Alexander Mitchell (fiddle, mandolin), Paul Oorts (mandolin, accordion, guitar), Dave Wiesler (piano, guitar)) with **Alyssa (Lyss) Adkins** calling - in the SBR **January 23 - Treble Makers** (Emily Aubrey (fiddle), Robin Wilson (flute, concertina, saxophone), Liz Donaldson (piano)) with **April Blum** calling - in the SBR

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

• What we'll do On https://blackecon101.podbean.com/ Thursdays at 6 pm. discussing the economy....

Come take part in the ancient practice of chanting that's easy to join, powerful to feel, and impossible to forget. Call and response singing encourages connection, joy and inner peace. No experience is needed. You can sing, hum, play a drum or anther instrument, or simply listen and feel the vibration. We’ll explore traditional Sanskrit mantras, along with songs and prayers from other spiritual traditions, all woven together in the spirit of unity. Kirtan in simple terms is a chanting meditation. When you chant and repeat a mantra over and over, it vibrates your vocal chords and resonates through your whole body. When everyone in the room is chanting together, that vibration unifies us on a cellular level and allows us to access and connect with our divinity within. We'll also be serving cacao during this event to help open our hearts. Space is limited, so RSVP is required. Please plan to arrive 15 minutes early so you can get situated. FIRST TIMERS: All are welcome, as long as you come with an open/positive mind and respectful heart. No prior experience necessary. You are also welcome to walk our grounds or check out our crystal shop. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable Rd. Property is at end of 1/2 mile long driveway into the woods. You will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (under 10 MPH) so as to not stir up any driveway dust. It is a shared driveway, so it’s important to respect our neighbors. Please do not stop to interact with horses. Suggested Donation: $15-25. There's a bowl by the front door. Put in what feels right. There are also Venmo and Paypal options. With Love and Gratitude

To purchase tickets - https://www.annkite.com/friday-nights This is a group of up to 70 people that dance the 5Rhythms together weekly on Friday evenings. 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community. There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page: https://www.annkite.com/about

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Come check us out! You will have a wonderful time! The music and friendships are life-changing!

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Come learn a song with us! You will have a wonderful time! The music and friendships are life-changing!

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.