Awareness and Mindfulness

**Come join our group of fun and fabulous friends!** **Please note that is a dog friendly event!** We meet and socialize outside on the Whitestone Brewery patio which is completely open to our four-legged friends. If you are looking to make new friends, you have come to the right place. And we offer an opportunity to get in some exercise. The exercise is a bonus and OPTIONAL! We want you to come hang out more than anything. Too cold or too hot or too whatever might keep you from exercising, but please just show up and honor us with your presence. And Whitestone Brewery has offered us Happy Hour pricing for this event! We will meet at 6:30 pm on the patio of Whitestone Brewery to **start our Run/Walk at 6:40 pm**. Please come prepared if you are going to run or walk. It is always important to be hydrated. If you are new to the event, I will make sure you have a "veteran" to run/walk with on the course. See you there, Mike

There is not enough time to finish a game with a teach, so we will start right at 6:30. I’m bringing two guests, so there is room for one more. Brass: Birmingham is an economic strategy game sequel to Martin Wallace's 2007 masterpiece, Brass. Brass: Birmingham tells the story of competing entrepreneurs in Birmingham during the industrial revolution between the years of 1770 and 1870.

Start your weekday strong. This morning meetup is for people who want consistency, accountability, and good company while doing their own workout. No group programming, no coaching. Just show up, train, stay motivated, and support each other. Strength, cardio, mobility, or skill work — whatever fits your goals. **Important Note** Participation requires an active Anytime Fitness membership for this location (or a valid multi-location pass). We cannot provide access to the gym. **Who It’s For** • Preparing for hikes or outdoor trips • Building a steady morning routine • Prefer independent workouts with community around **Location** Anytime Fitness 5290 N A.W. Grimes Blvd, Round Rock, TX 78665 Google Maps: https://maps.app.goo.gl/oEzp2osVFzHvGy9L7 **Schedule** 4:00 AM — Arrive, warm up 4:15–5:45 AM — Individual workouts (optional shared circuits) 5:45–6:00 AM — Cooldown and quick check-in Stay the entire time or come for what you can. Consistency matters more than duration. **Bring** • Water and workout gear • Your workout plan (optional) **Expectations** • Update your RSVP if your plans change • Be on time when possible • Respect the gym environment and other members • Aim for steady attendance — habit is the goal A friendly, low-pressure way to start the day strong, build discipline, and train alongside others without needing a structured class.

Join us at Red Horn Coffee and Brewing for our Business Networking luncheon in the Cedar Park & Leander area. Connect with fellow professionals, foster business growth, and enjoy the interactive and referral-driven atmosphere of our group. We also contribute to local charities, making our networking experience not only beneficial for your business but also for the community. Don't miss out—come network with us! **Agenda:** \- Open Networking and Lunch Order \- Announcements and Updates \- Introductions \- Networking Activity or Spotlight Speaker \- Open Networking 𝗕𝗶𝗴 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 BXN S𝗽𝗼𝗻𝘀𝗼𝗿𝘀: 👉 [Farmers Insurance](https://agents.farmers.com/tx/buda/ronald-marchiani/) 👉 [Bradenn Pools](https://bradennpools.com/) 👉 [Keyss - Think Tech. Think Keyss.](https://keyssinc.com/) 👉 [Luna Tech - Managed IT Services](https://lunatechteam.com/) 👉 [American Eagle Plumbing](https://americaneagleplumbing.net/) 👉 [Dolan Mortgage Team](https://dolanloans.com/) 👉 [Genuine Automotive & Diesel](https://genuineautomotive.net/) 👉 [Balarini Floors](https://www.balarinifloors.com/) 👉 [KingFiher Roofing](https://www.kingfisherroofing.com/) 👉 [CESHKER Group - Law & Title Offices](https://www.ceshker.com/) 👉 [Horizon Realty](BuyWithBatya.com) 👉 [Truist Financial](https://www.truist.com/) 👉 [Dynamic Electrical Service ](https://www.facebook.com/DynamicTX/) 👉 [Temperature Pro ](https://temperaturepro.com/round-rock-tx/) [Learn more about BXN](https://bxnmembers.com/) We look forward to seeing you soon! BXN Leadership Team #bxn #businessexchangenetwork #supportlocalbusinesses #networking

###### ChatGPT said: **🪷 Dharma Recovery Inquiry** Join us **every Tuesday at 6:30 PM** at **Communities for Recovery** for a peer-led, mindfulness-based space to explore healing through compassion and self-awareness. All pathways welcome—beginners encouraged. Free, drop-in.

**Easy Walk • Fresh Air • Real Connection in Cedar Park** Looking for a simple way to unwind, get outside, and meet new people in Cedar Park? Join us for a relaxed evening **walking meetup at Lakeline Park**, one of Cedar Park’s hidden gems featuring scenic trails, open green space, and peaceful water views. Whether you’re new to the area or just looking to connect with others, this is an easy, welcoming way to get out of the house and into good company. This isn’t a power walk or a fitness challenge, it’s about **movement, conversation, and connection**. We’ll keep a relaxed, easy pace that works for all fitness levels, with plenty of space for casual conversations along the trail. The vibe is low-pressure and social, making it easy to meet new people whether you come solo or with a friend. These walking events are part of a growing effort to create **consistent, low-pressure social meetups around Austin and Cedar Park**, simple ways to show up, get outside, and build real connections. Park in the lot nearest the Kayak rental and we will meet at the launch to start the 2.5 mile loop. **RSVP Reminder:** If you RSVP, please do your best to attend or update your RSVP. Smaller events like this work best when everyone who signs up shows up.

***Thank you to our sponsors!*** * ***[Q2](https://www.q2.com/) is providing the venue!*** * ***The organizers are providing drinks.*** **Note: We do not have a food sponsor this month, so please plan accordingly!** This month **Shishir Tewari** will be speaking on ***GraphRAG in Action - Al-Driven Insights from Golden Data*** *Discover how GraphRAG transforms chaotic, disjointed corporate data into actionable natural language insights. This session explores a three-phase architecture, offline entity resolution, Neo4j knowledge graphs, and local LLMs, that eliminates hallucinations and securely bridges the gap between raw data and business intelligence.* Want to speak? [Let us know here](http://bit.ly/2H9Xkgu) Want to sponsor? [Let us know here](http://bit.ly/2VvPBxb)

Austin's largest meditation community — 900+ members, 4.9 stars. A same-day meditation experience: Start with a free meetup. If it clicks, stay for breathwork and a full-day retreat. You don't need to commit to a full retreat to go deeper. Just come to the meetup. If it clicks, stay for the retreat. Most people want to meditate more. They just don't have the space to actually sit. This is that space. — **WHAT THIS IS** A same-day meditation experience that starts with a free meetup and continues into an optional retreat. Show up for the part that fits you. • The Meetup (First 2 Hours) — show up, learn to meditate, practice, meet people. Free and open to everyone. • The Retreat (Rest of the Day) — stay after the meetup for breathwork, deeper instruction, and extended practice. No need to decide in advance. Come to the meetup. If you want to go deeper, just stay. — **HOW THE DAY WORKS** **THE MEETUP — First 2 Hours (Open to Everyone)** This is where the day starts. Everyone is welcome. • Light arrival and connection • Basic introduction to meditation • Guided practice • Networking and community No experience needed. You'll leave feeling grounded — and if you're feeling it, the retreat picks up right after. **THE RETREAT — Continues Right After the Meetup** This is where things go deeper. After the meetup, the retreat picks up right where you left off — starting with a guided breathwork session that most people say is the highlight of the day. **Hour 1 — Breathwork** • Guided breathwork session to settle in and go deeper • No experience needed — you'll be guided the whole way • This resets your system and transitions you into sustained practice **Hour 2 — Foundations of Meditation** • Clear, simple instruction on the fundamentals • What meditation actually is and how to do it • Common obstacles and how to work with them **Extended Practice** • Alternating sitting and walking meditation • Longer periods of quiet practice • Light guidance to stabilize attention • Q&A and integration — **WHO THIS IS FOR** • You've been meaning to meditate more consistently • You want a simple way to get started • You're curious what a longer meditation day feels like • Or you just want a calm space to reset You don't need to be good at meditation. You just need to show up. — **RECOMMENDED CONTRIBUTION:** If the day meant something to you, we welcome a contribution. Recommended: $50–$100 for the full day Contribution Link: Venmo.com/meditationcommunity Don't have venmo, click the donate button on our website: MeditationCommunity.org Every dollar goes directly to keeping these events running. — **WHAT TO BRING** • Comfortable clothes • Water bottle • Lunch or plan to grab something nearby (for retreat attendees) • Cushion or pillow (very important) — **YOUR INSTRUCTOR** Brandon C. Mehrgut is the founder of MeditationCommunity.org, a 501(c)(3) nonprofit based in Austin. He's taught mindfulness to Fortune 500 companies, government agencies, and the FBI. He leads all meditation instruction and program development. — **Location**: Grace Barra Jiujitsu School 8868 Research Blvd #608, Austin, TX 78758 Start with the meetup. Most people who stay for the retreat say they're glad they did. Either way, you're walking out with a real practice under your belt. **More about us:** MeditationCommunity.org Can't make it in person? Meditate with us free online at [MeditationDojo.co](MeditationDojo.co) **Important Note: Please bring a meditation cushion, or a pillow to sit on. This will greatly help your practice!**

Life gets loud. This is your monthly invitation to pause. Join us for a guided meditation inside the infrared sauna at HWX Brushy Creek. We use the heat as a space to slow down—through gentle breath, loving-kindness, and quiet presence—so you can release what’s been building and return to yourself. **The experience includes:** * 30 minutes of guided meditation in the sauna * A few moments to soften, reset, and integrate **Meditation + Infrared Heat** The combination of meditation and infrared heat creates something unique— a space where the body releases and the mind settles. Some people describe it as “therapy without talking.” If you’ve never been to HOTWORX before, this is a simple and welcoming way to experience the studio—no workout required. No meditation experience needed. Just come as you are. * To keep the space intentional and comfortable, this session is limited to 5 participants. If it fills, you’re welcome to join the waitlist * Please arrive a few minutes early to complete the facility waiver **—** Guided by Sam Neseim, meditation teacher, coach, and owner of HOTWORX Brushy Creek. Sameh creates spaces where people can slow down, reconnect, and return to what’s true—integrating presence, inner awareness, and real-life leadership. Come as you are. Let the heat hold you. Let the practice meet you. **We'd love to have you there!**

Convocation is open to members of the Rosicrucian Order, AMORC. Arrive 15 minutes prior as doors will be locked at 4:00 PM. Please be sure to bring your membership credentials and current dues receipt.

Our Council of Solace, Healing Mediation is Open to the Public. Personal Healing - World Harmony - Universal Attunement - Spiritual Energy - Inner Peace - Cosmic Consciousness Details: Fourth Sunday of each month (closed Thanksgiving and Christmas) from 5:15 p.m. to 5:45 p.m. Doors Open at 5:00 p.m. for Meet & Greet. Council of Solace begins at 5:15 p.m. Please arrive 15 minutes early as doors lock promptly at 5:15 p.m.

## You’re holding a lot. This is where you learn how to support yourself, too. ## A down-to-earth Reiki Level 1 and 2 training for women who are ready to feel calmer, clearer, and more at home in their bodies — without needing to escape their real life to do it. ## ([slots and discounts available for Reiki 2 attunements and taking the class as a refresher available on the official website registration page](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/)) You don’t need to be more disciplined. You don’t need a perfect routine. You need something that actually helps when your body is overwhelmed, your mind won’t slow down, and everyone seems to need something from you. Reiki gives you a way to reset, release, reconnect, and refill your bucket — anytime you need it. ## **What You’ll Learn** In this Reiki 1 & 2 course, you’ll learn how to: * Calm your nervous system in real time (not just in theory) * Release emotional buildup without overthinking it * Support your body through stress, fatigue, and overwhelm * Use Reiki for yourself, your family, and your everyday life * Work with energy in a way that feels grounded and natural * Send healing across distance (especially helpful for busy lives) * Strengthen your intuition without second-guessing yourself ## **What Makes This Different** This isn’t about being “spiritual enough” or getting everything right. This is: * Practical, easy-to-understand teaching * Real-life application (not just what happens in class) * A calm, supportive space where you can actually receive, too * Permission to slow down and reconnect with yourself ## **This Is For You If…** * You’re tired of feeling “on” all the time * You carry a lot — mentally, emotionally, physically * You want tools that actually help you feel better * You’re curious about energy and intuition, but want it grounded * You’re ready to take care of yourself without guilt ## **What You’ll Leave With** * Reiki 1 & 2 attunements * Hands-on experience and confidence using Reiki * Tools you can use immediately in your daily life * A deeper sense of calm, clarity, and connection [Get more details, and discounts or Register Here ](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/)

***Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.*** https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎***This Earth Day, Join the Walk for Children-2026 Save Soil Walkathon here in Austin and help raise awareness about soil for the future of our children!*** Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: Sunday, April 26, 2026 📍 Location: Champion Park 3830 Brushy Creek Road Cedar Park, TX 78613 ⏰ Time: 7:30am - 10:00am 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-austin-tx-registration-1985883072729?aff=oddtdtcreator 👉🏼***Free and Open to All.*** Share this message and bring your neighbors, friends & family along to celebrate our planet! Let’s make it happen!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg