Kitesurfen

This exercise session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! Not exercised for a while? Painful knees or hips? Or just like to end your week with some gentle movement? This class will be a great place to start. No fast, jerky movements, but this will still be a good workout for all levels. Beginners and experienced participants are equally welcome. We will combine chair exercises with standing exercises, designed to strengthen your muscles to help support your joints and improve your balance and flexibility. We will end this session with a chat, just making time to check in with each other and discuss the week and the weekend ahead. • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • two water bottles, cans, or small hand weights • a straight kitchen or dining room chair without armrests. My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: Sign up for unlimited sessions per week, for a flat rate of £70 per month if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long. When you sign up, I will send you the link and the password you will need to join this session! Like many others my work has been severely affected by the Corona quarantine, when it stopped my normal work from one day to the next. As I am self employed, I have no other means of income. By joining this class you help me pay my bills, and I appreciate that enormously!

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Hi Everyone, I am Wilson (FNS host). Sorry for the lack of updates here as the current COVID-19 situation does not really encourage any form of group urban sessions (more than 8 pax) so its on hold for time-being. Please do feel free to join our social media channels to make friends and find skaters in your area! We are on Facebook and Instagram! Hope to see more inline skaters join our community! Facebook: https://www.facebook.com/groups/freewheelers.sg/ Instagram: https://www.instagram.com/freewheelers.sg/ Telegram chatgroup: https://t.me/joinchat/VL7HK2ZN3FFF3cCM Feel free to PM Wilson (myself) or Janice if any questions for any impromptu skate events we are holding. Till then, stay safe and keep skating!

Here's your chance to just sit down and do that writing thing. All kinds of writers are welcome. We check in and share what we're up to, then write for an hour quietly, then at the end we could share our writing ups and down and if solicited, constructive feedback is available. Come and go as you like. Here's a tentative schedule: 10:00 - 10:15 Socialize, meet, hang out, figure out how to use Zoom, Introductions 10:15 - 11:15 It's time to Write! 11:15 - 11:30 Come back into Zoom room and check in to see how we did! If you have any questions, feel free to ask me.

WATCH on Youtube: https://www.youtube.com/swissimpact The weekly TV show on how Impactful investments and businesses are helping to implement the 17 UN SDG’s worldwide to preserve the world for future generation. Banerjis have enlightening and in-depth conversations with newsmakers, celebrities, thought leaders, entrepreneurs, project owners, investors, politicians and business leaders and encourage them to act now. We have already interviewed President of Mauritius, Head of European Investment Bank and many others! Check the recording of past shows and watch live with new inspiring guest this week Subscribe to our youtube channel to see all the recordings: https://www.youtube.com/swissimpact See you! :)

CORONA VIRUS UPDATE: Take advantage of social distancing by focusing on creative endeavors! These workshops are a wonderful way to stay inspired and connected from the safety of your home. They will now be taking place via Zoom and an RSVP will give you the link to join. If you're curious about writing, now is the time to join our workshops. We have openings in two groups, one meeting Wednesday evenings 6:30 to 9:30 pm and the other Friday mornings 10:00 am to 1:00 pm. In our healthy future we will meet at my home in Temescal District, Oakland as well as long distance participants online. You are invited to come to a workshop, for free, and find out how well it works for you. These groups have been meeting for forty years. We combine insights from Dorothea Brandt's Becoming a Writer (1934) and Peter Elbow's Writing Without Teachers (1973). We use inspired guidance from Diane di Prima's "Rant" from Pieces of a Song (2001), which proposes that we, each of us, come into this world with our own cosmology. This cosmology is a birthright and needs no alteration. Our writer's journey involves finding our view of the world, giving it respect, developing it, and expressing it in its own terms. Much inspired writing comes from these workshops. Many writers have opened doors into huge arenas of vivid stories, poems, essays, and novels they had no idea exist. Many of our participants have become published authors, including one American Book Award winner. Why do these groups work? Because we embrace the creative unconscious as the source of our inspiration, in accordance with Carl Jung's vision. And we give it simple appreciation. In these groups your first drafts, even very rough drafts, are read as portals into vivid, energetic writing. Our job is to help you go through the portals and gain confidence that you are the right person to do this -- to delve into your own creativity. Your unique way is the way that's best for your material. Clive began his writing career among the Beat Generation in 1960s New York City, mentored by Allen Ginsberg, John Wieners and Diane Di Prima, who published his first book, Mainline to the Heart. Clive’s foundation in Modernism, and his MFA from Columbia University, have supported a 40+ year career as one of the premier creative writing teachers that is unrivalled. He is among the last writers who lived the experience of the culmination of Modernism and will bring that experience to the workshops. You will be the creator as Clive elicits your response to the prompts that will unleash your own writer’s muse. And you will get feedback and advice with far more understanding and support than is usual in writing classes. As one participant has written, "Thank you, Clive, for creating and holding the sacred space where decomposition of creative self-doubt can occur, and up-lifting, cultivation and refinement of one’s voice can rise up." Phone Clive at 510-508-5149 or email him at clive@matsonpoet.com for more information on the workshops. Check out Clive's website, www.matsonpoet.com to learn more about Clive and his writing.

ENG) Hi there! My name is Michael. I'm a certified English teacher from United States. I wanted to make an online language club where people can **practice English by having real casual conversation!** I'm looking for people who want to practice conversational English by talking about interesting topics and hanging out with people from all over the world **in a small online group.** 💎Here are some details💎 ✔️ We meet via Zoom ✔️ The session will last for **1 hour and consists of 3 different rounds** ✔️ Each round has different topics and discussion questions ✔️ **Each round, the groups are randomly mixed**, so you will have a chance to talk to different people every time ✔️ This isn't just about practicing English, **but also about listening to different opinions and learning about different cultures** ✔️ **The participation is FREE** ❌ No credit card ❌ No Ads 💎 How to Join 💎 👇Click the link👇 [https://langclub.live/sessions](https://langclub.live/sessions) 2. Sign up 3. Click 'Book' (It's FREE!) 4. Click 'Join' and show up on time! (The Zoom invitation will be sent to your e-mail once you apply too) Enjoy practicing English with people from all over the world!

Grab your writing utensil of choice, whatever you need for comfort, and your commitment to two hours of solid writing. Note: Some people have had trouble logging in to Meetup to attend the event. It's more important to me to have you here than have an accurate count of who's coming – or reduce the odds of being zoom bombed – so if you can't figure out how to jump through Meetup's hoops then just... [Click here to join the Zoom meeting](https://us04web.zoom.us/j/669489316) Order of biz: • 9:30-10: Introductions and socializing. We're a friendly group! • 10-12: Two hours ACTUAL WRITING. Work on your own project or ask us for a prompt or three. • 12-1: One hour read-back. Anyone who wants to gets five minutes to read from what they wrote. Please read only from what you wrote during the session. This avoids people comparing their first draft to someone's polished piece. NOTE: This is NOT a critique session. Please limit your feedback to clapping after each person reads. It IS a chance to read your work out loud, which is good for you and good for the group. Reading is voluntary, so don't get stressed. But try it sometime. It will make your writing better.

ZOOM WRITERS' MEETUP TO SHARE FEEDBACK ON SPIRITUALITY IN WRITING Come on board our Zoom online meetup and read your work to other emerging writers to receive gentle supportive feedback - as well as take part in a writing exercise (Optional). This group of authors focuses on how to avoid sentimentality in writing about spiritual elements of living. Contact us by phone or txt to book your place - Sydney 0432 289 311. The fee is just $15 for 2 hours! Our experienced convenor, Dr Christine Williams, has her own work published, as well as currently the Director of Sydney School of Arts & Humanities. Now focussed on nurturing emerging writers.

Fit4Yoga Studio belongs to Alex Filimon, a Romanian certified Yoga instructor that lives in The Netherlands. On the website you find more information: [http://www.fit4yoga.ro/](http://www.fit4yoga.ro/?fbclid=IwAR1HmP5ryL2JywhT8Nsc2m6jnj0ukNUZCIXKvFhg9WHiyk4U6wkLROB6LJ4) Individual, smaller or bigger groups, online, outside or inside, we can achieve the maximum results with the minimum time. Make an account, and book online your place for the class before the end of Thursday: [https://www.momoyoga.com/fit4yoga-studio/](https://www.momoyoga.com/fit4yoga-studio/) €10 for the Online Power Yoga session, via zoom. More about Alex's background: * IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020) * BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019) * IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016) * RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016) * INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015) * IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015) * KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014) * Certified HATHA YOGA TEACHER (CYT®200hr) * (Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece) * FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013) * INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)

SOCCER-->Just a reminder Please be on time and let me know if you are down to play and/also if you are bringing a friend. (No Arguing, No Fighting, No Sliding)Thank You. (Orange Pinnies VS Green Pinnies or Purple)

ENG) Hi there! My name is Michael. I'm a certified English teacher from United States. I wanted to make an online language club where people can **practice English by having real casual conversation!** I'm looking for people who want to practice conversational English by talking about interesting topics and hanging out with people from all over the world **in a small online group.** 💎Here are some details💎 ✔️ We meet via Zoom ✔️ The session will last for **1 hour and consists of 3 different rounds** ✔️ Each round has different topics and discussion questions ✔️ **Each round, the groups are randomly mixed**, so you will have a chance to talk to different people every time ✔️ This isn't just about practicing English, **but also about listening to different opinions and learning about different cultures** ✔️ **The participation is FREE** ❌ No credit card ❌ No Ads 💎 How to Join 💎 👇Click the link👇 [https://langclub.live/sessions](https://langclub.live/sessions) 2. Sign up 3. Click 'Book' (It's FREE!) 4. Click 'Join' and show up on time! (The Zoom invitation will be sent to your e-mail once you apply too) Enjoy practicing English with people from all over the world!

Join Yoga Kirtan Hawaii on Facebook for a live Mantra Soundrock event! Every last Friday evening at 7pm. RSVP for the link

Connect to Zoom meetup by clicking on the link. Participants are welcome to join the Main Room starting at 16:00 EST/ 21:00 GMT. We encourage all participants to sign in promptly by 16:00 EST/21:00 GMT. This allows for sufficient time to generate the full attendee list and assign roles based on your language skill level. Please right-click on your image in the screen and select "Rename". Add your French Language Skill Level, ranging from F1 = Beginner to F5 = Advanced & F6= Exceptional, in front of your name. For example, "F5 - Jean" or "F3 - John". This is essential for helping organizers mix and match different skill levels and form pairs for one-on-one conversation sessions. The organizer will manage each pair using breakout rooms and will rotate partners every 15 minutes. In each session, half the time in French and half the time in English. Breakout rooms will be opened for conversation sessions at 16:15 EST /21:15 GMT. All individual sessions will conclude at 18:00 EST/23:00 GMT. Following which we will return to the Main Room to thank you for your participation and get your feedback for future improvements. Please be advised that this event is first-come-first-served. We look forward to seeing you. Thank you. Connectez-vous au webinaire en cliquant sur le lien. Les participants sont invités à rejoindre la salle principale à partir de 16h00 HNE/21h00 GMT. Nous encourageons tous les participants à se connecter promptement à 16h00 HNE/21h00 GMT. Cela laisse suffisamment de temps pour générer la liste complète des participants et attribuer des rôles en fonction de votre niveau de compétence linguistique. SVP, faire un clique-droit sur votre image à l'écran et choisir l'option "Rename". Ajouter votre niveau de maîtrise du français pour la conversation, F1 = Débutant, F5 = Avancé et F6 = Exceptionnel, devant votre nom. Par exemple, "F5 - Jean" or "F3 - John". Ceci est essentiel pour aider l'organisateur à mélanger les participants dans les paires selon leur niveau de français. L’organisateur va créer les paires et faire la rotation des participants à chaque 15 minutes en utilisant les breakout rooms. Dans une séance, Une moitié en français, une moitié en anglais. Les salles de répartition seront ouvertes pour les sessions de conversation à 16h15 HNE/21h15 GMT. Toutes les sessions individuelles se termineront à 18h00 HNE/23h00 GMT. Ensuite, nous retournerons dans la salle principale pour vous remercier de votre participation et obtenir vos commentaires pour de futures améliorations. Veuillez noter que cet événement est premier arrivé, premier servi. Nous avons hâte de vous voir. Merci

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.