Lebendige Nahrungsmittel

Ready to turn your weekly workout into an adventure? RunBox Westminster is officially open for 2026! Proudly presented by the Westminster International Learning Academy, our programme blends fitness with fascinating storytelling. We don’t just pass by the sights; we dive into the history of the city's most iconic symbols, from Big Ben to the secret courts time forgot. Why RunBox? Expert Insight: Historical tours led with a fresh perspective. Inclusive Pace: Dedicated groups for both runners and walkers. Weekly Community: A new route and a new story every week Snack Included

"*For over 40 years, Deutsche Bank has been encouraging and supporting new artistic talent and original ideas. The concept of the Collection, concentrates on works on paper and photography by international contemporary artists*" **Join us at 21 Moorfield for a Curator led tour of the Deutsche Bank Collection** The exhibition brings together work by over 100 artists representing more than 27 nationalities. Of those featured, 49% are women, transgender or non-binary, and 48% are people of colour. Each artwork tells a story — not only about the artist and their practice, but also about the wider social, cultural and political contexts in which the work was created. All tours include a talk about the history and philosophy of the collection, a discussion about main areas of activity and a guided tour of the reception spaces and meeting rooms in 21 Moorfields. Read more [here](https://country.db.com/uk/art/documents/21MArt.pdf?language_id=1) **MEET DETAILS:** **FROM 5.45pm: MEET at the EXHIBITION ENTRANCE** Address: 21 Moorfields London EC2Y 9DB **6.00pm: ENTER THE EXHIBITION** Address: 21 Moorfields London EC2Y 9DB **7.30pm - Late: PUB SOCIAL (optional)** We'll head to a nearby pub for a social chit chat over drinks. Address: Red Lion Moorgate, 1 Eldon St, London EC2M 7LS **TICKETS:** **Please register** [here](https://dbwm.eventogy.com/c/moorfieldsarttour-20april2026/registration) * Tours are free but you should register as a guest. **Any non-Deutsche Bank staff attending will need to bring photo ID with them on the night.** * Please note that this is not a LoMAZ-exclusive event. Other participants may join the tour, and we do not have visibility on how many spaces will be available at any given time. If you are planning to attend, please register as soon as possible to avoid disappointment. As this is a free event, we kindly ask that you only register if you are certain you can attend. Registering without being sure would be unfair to others (both within LoMAZ and outside our community) who would otherwise have taken the opportunity to join the tour. * Should you wish to make a charitable donation then you can support Deutsche Bank’s Charity of the Year, Magic Breakfast, by [clicking here](https://www.justgiving.com/page/art-tours-at-moorfields?utm_medium=FR&utm_source=CL). **GETTING THERE:** * **Moorgate Underground Station** – about 1-2 minute walk to 21 Moorfields **EVENT WHATSAPP GROUP:** Please join the event WhatsApp group to help you find the group on the day. Link will be posted in the Event Comments 48 hours before the event, for those on the confirmed going list. *NB* *Joining this WhatsApp group will make your phone number visible to other members in the group.* **PLEASE READ:** LoMAZ events are run by volunteers. This event has an attendee limit as we prefer a smaller, friendlier group. If you RSVP but can no longer attend, please change your RSVP as soon as possible, **otherwise you will be marked as a 'no show'.** We remove members from the group who: * repeatedly sign up for events then 'no show' * repeatedly change their RSVP to 'No' * are on the event waitlist or have not RSVPd but turn up anyway. Please see the **[About Us section](https://www.meetup.com/london-museums-a-z-for-30s-40s/)** for more information about the group and how it works. **Thank you for your interest in the group & being part of LoMAZ.** 📸 Follow LoMAZ on **[Instagram.](https://www.instagram.com/londonmuseumsatoz?igsh=MTl5N3doNmJ6OXN1cA==)** Image credit: [Michael Barera / Wikimedia Commons]

An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Make sure to **Pre-book** your ticket through [our website](www.ontherocksbarcrawl.com/london/book-now) We're rated number 1 for nightlife on TripAdvisor in Brighton and Barcelona, and 12th in London so you know you'll have a great time ◡̈ People come from LOTS of other channels so please ignore the meetup RSVP number ◡̈ Whether you're new to London or just expanding your social circle, bar crawling is a fantastic way to meet people! Every day our crawl is full of lively people who are just there to meet new friends and have a good time. Guides will take you to at least 5 great bars and clubs in the centre of London. The guides make sure to make everyone feel included, encourage mixing within the group and introduce everyone. This makes it a great activity whether you come alone or with friends. We hope to meet you soon :) INFO: exact meeting point shared once you purchase a ticket (prices vary depending on when you book but start at £19.50) Included is : \- Entry to four bars and a club \- A free shot at each bar \- exclusive reduced drink deals at every venue \- access to the photos that we take with our big fancy camera BRING ID! 18+ years old only (Sorry, it's the law :/ ) Make sure to bring a valid Driving Licence or Passport, other forms of ID (including photocopies of the above) are unlikely to be accepted by the venues that we visit. Make sure to bring ID no matter your age. \*\*\*Please note: Due to previous bad experiences, we are unfortunately no longer able to accept stag/hen dos (or same-sex groups of more than 9) on our main crawl. To book a private crawl with us, please contact london@ontherocksbarcrawl.com\*\*\* Ts&Cs apply: [https://ontherocksbarcrawl.com/brighton/terms-and-conditions/](https://ontherocksbarcrawl.com/brighton/terms-and-conditions/)

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Wanstead House Community Association, 21 The Green, London, E11 2NT** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

This seminar is for improving your communication skills, so you can achieve greater success in life. We will especially focus on a life tool that you can easily learn and use to improve your: - \- Interviews \- Public speaking \- Communication with strangers \- Connection with co\-workers \- Comfort with various social situations\. \- Handling upsets \- Getting along with others better\. \- Meeting new people\. This seminar invites your feedback and input. You could learn some new skills and we would love for you to be able to practice this also. You will learn an amazing life tool that you can put into practice right away! We also offer free one-to-one appointments to be made after the seminar if you require a bit of extra coaching or tips. From the Scientology Life Improvement Centre

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Town Hall Hotel - Hotel Entrance, Patriot Square, London, E2 9NF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

Der verzweifelte Kampf um Integration Aus der Rückschau des Jahres 1959 erzählt Pilenz vom bewunderten und verachteten Klassenkameraden Mahlke im Danzig der Kriegszeit, den sein übergroßer Adamsapfel zum Außenseiter macht. Mahlke führt einen verzweifelten Kampf um seine Integration, um die Schließung des existentiellen Risses zwischen »Katz« und »Maus«, und wird doch im Sieg endgültig scheitern. Auch das Ritterkreuz, von dem er sich - Perversion der Zeit gemäß - Erlösung durch Bedeckung seiner Blöße erhofft, verhilft ihm nicht zum Frieden mit der Welt. »Die große Danzig-Saga, als deren zweites, aber gewiß nicht letztes Stück ›Katz und Maus‹ sich darstellt, ist eine Suche nach dem verlorenen Raum. Unerreichbar und unerschöpflich, doch deutlich wie Vineta in der Flut, liegt Danzig auf dem Grund dieser Prosa da.« Hans Magnus Enzensberger

**Whether you're a beginner or a seasoned master, join Our Chess Enthusiast Group for Social Fun and Friendly Matches** **This is the perfect opportunity to socialise, make new friends, and engage in the intellectually stimulating and entertaining world of chess.** **Our chess group is a diverse and inclusive community, welcoming individuals from all backgrounds and experience levels. We believe that chess is a game that transcends age and gender, uniting people in the pursuit of strategic brilliance and camaraderie. Whether you're a novice looking to learn the ropes or a grandmaster seeking challenging opponents, our group is the ideal place for you.** **When and Where We Meet** **We gather every Saturday from 11:00 AM to 2:00 PM at a convenient and accessible location:** **Venue: 245 Hammersmith Road, London, W6 8PW** **Our chosen venue is not only a clean and safe space but also secure, ensuring that your chess sessions are enjoyable and worry-free.** **Additionally, there is an indoor cafe on-site, so you can relax with a refreshing beverage and delicious snacks between matches.** **What to Expect** **When you join our chess enthusiast group, you can look forward to a variety of chess-related activities:** 1. **Engage in chess matches with players of varying skill levels, providing a perfect opportunity to improve your game or showcase your expertise.** 2. **Connect with fellow chess enthusiasts who share your passion, fostering new friendships and a sense of community.** 3. **If you're a beginner, our more experienced members are always willing to offer guidance and tips to help you grow as a chess player.** 4. **We occasionally organise chess tournaments and special events, allowing you to challenge yourself and compete for prizes.** **Reserve Your Space** **Due to space limitations, we kindly request that you reserve your spot before attending our chess gatherings. This ensures that we can accommodate everyone and maintain a comfortable atmosphere for all participants. To reserve your space or inquire about the group, please reach out to us via email magdyelalfy@gmail.com** **While we do provide chess sets at our venue, we encourage members to bring their own if they have one. Personalising your chess experience with your preferred set can add a unique touch to your games.** **Join us at 245 Hammersmith Road, London, W6 8PW, and be a part of a vibrant and engaging chess community. Whether you're in it for the love of the game, the social interactions, or both, our chess enthusiast group offers a fantastic platform to indulge your passion for chess and make new friends along the way. We look forward to welcoming you into our fold and sharing the joy of chess with you.** **For reservations, Click attend on the meetup App.** **Come and make your next move with us – both on the chessboard and in your social circle!**

Come along to Sprechstunde in our ventilated offices to practice your German over some tea and coffee. Meet fellow German learners and grow your confidence. Please RSVP, we try to accommodate walk ins but numbers are limited to 10 participants. Light refreshments are available, please advice if you have any dietary requirements.

There's no better way to start the weekend than with a run in the park with a bunch of friendly people. So join us for our regular Saturday meetup! TIME: 10am (please note we leave promptly) DISTANCE: 6.5k/4 miles START LOCATION: SW corner of Kensington Gardens, just inside the Kings Arms Gate (see pin on map below. program Royal Garden Hotel into google maps for directions). We welcome all levels of runners, so everyone runs at their own pace, taking between 30 and 50mins to run a complete anti-clockwise lap of Hyde Park. then we meet up at the end and walk together to Whole Foods Market on High Street Kensington for some well-earned coffee and brunch (or to grab treats for a picnic in the park if the weather's nice). [A route map can be found here](https://www.google.com/maps/d/edit?mid=1misg9wJe6i3WXksj4q8yB43FBU07kBMv&usp=sharing) Please sign up here or on our Strava page, which includes the route: [https://www.strava.com/clubs/LondonSocialRunners](https://www.strava.com/clubs/LondonSocialRunners) If you need more information, get in touch! We look forward to seeing you. Organiser contact: Joris @ 07486420254

The famous Seven Sisters ! 13 miles long with at least 7 major hills and one of the best coastal walks in southern England with fabulous views ! Only attempt this walk if you are fine with dealing with so many difficult hills taking into account also the length of the walk ! Let's go with the flow ! Group return train tickets shall be purchased as from 8.50am for the train at 9.24am that arrives at Seaford at 10.48am after changing trains at Lewes. Train ticket : Seaford return Or you may decide to drive. At Seaford we shall go to the public toilets a few minutes away from the train station. Please bring packed lunch, water, snacks etc plus waterproof jacket and wear boots, walking shoes or trainers. MEETUP FEE SPECIAL OFFER £5 ! Meetup fee : normally £8 payable in cash or £6 by Friday in advance by bank transfer, details supplied by private message. The walk shall commence by 11.30am after we stop off for public toilets NEAR Seaford train station. We shall have a drink at the end of the walk in Eastbourne and perhaps fish and chips too. At Eastbourne train station a small supplementary fare shall need be purchased in respect of the first part of the return journey to Lewes which was not covered by the return train ticket purchased in the morning. You should be able to walk 2.5 miles per hour and have adequate and appropriate insurance for this type of activity. Please only post photos of others with their consent. My no 07714250849.

Join us for a relaxed and delicious brunch at Littleton’s Market! This is the perfect chance to unwind, enjoy great food, and connect with an amazing group of women who are in a similar stage of life. What to expect: * Casual, friendly conversation * Great food and cozy atmosphere * A chance to meet like-minded women and build connections

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Columbus City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Let’s walk the gardens and enjoy what has spring has on display.