Trails
Triff andere Personen in deiner Nähe, die sich auch für Trails interessieren, damit ihr Erfahrungen austauschen und euch gegenseitig inspirieren könnt! Tritt einer Gruppe zum Thema Trails bei.
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Ja! Schau dir die trails Veranstaltungen an, die heute stattfinden hier. Das sind persönliche Treffen, bei denen du Gleichgesinnte treffen und sofort an Aktivitäten teilnehmen kannst.
Entdecke alle trails Veranstaltungen, die diese Woche stattfinden hier. Plane im Voraus und nimm an spannenden Meetups während der Woche teil.
Auf jeden Fall! Finde trails Veranstaltungen in deiner Nähe hier. Verbinde dich mit deiner lokalen Community und entdecke Veranstaltungen in deiner Umgebung.
Trails Veranstaltungen Heute
Nimm an persönlichen Trails Veranstaltungen teil, die gerade stattfinden
Portrait Drawing on Sunday Afternoon
This group is for everyone who is interested in drawing portraits!
For me, drawing has been a wonderful way to gain a new perspective on the world and the people within it.
Whether you are just starting out or have been drawing for ages — all levels are welcome :)
How it works:
1\. We meet at The Castle pub in Mitte and do short sittings of 15 minutes for each other\. The first sitting is divided into 3 warm\-up sketches\, 5 minutes each\.
2\. Before we start\, everybody writes their name on a blank card \(provided by the organizer\); these cards are then used to randomly pick the model every 15 minutes\.
3\. Usually we do 8 sittings\, with a 15\-minute break in the middle \(so after 4 sittings\, or 1 hour\)\.
-> The participation is free, but it is expected that everybody orders something from the bar to support the lovely location.
Get out your pencils and let's start!
Please bring your own art supplies!
Gorinsee swim and circular hike
We will meet at Röntgental Station at 11.46 on the platform (I will be arriving on the S2 leaving Gesundbrunnen platform 4 at 11.26). We will hike approximately 7km to the Gorinsee which is supposed to be one of the warmest lakes in the area and break there for a swim-picnic. Please bring food, water and swim gear if you like to swim. The pace will be relaxed and we aim to finish up at a beergarden (either in Buch or Pankow, but close to an S2 station).
The route is mostly hiking path but please wear good walking shoes, and bring sun cream and mosquito spray if needed.
We will hike about 15km. The route can be found on Komoot as "From Panketal to Wandlitz" https://www.komoot.com/tour/2972663820
Moderate
03:20 walking time approximately
13.2km (although we will be closer to 15km as we will take a slightly different return route.
3.9km/h
30m elevation gain
Börse, Investment und Trading Stammtisch
Meinungsaustausch, Investmentideen, Buchbesprechungen, Charttechnik, Fundamentalanalyse. Wir diskutieren über die Themen Börse, Investment und Trading. Verkehrssprache ist deutsch. Egal ob Anfänger, Profi oder "will nur mal gucken": jeder ist willkommen und kann mitreden. Die Veranstaltung ist insbesondere geeignet für aktive Händler in Einzelaktien, Optionen und Rohstoffen. Es geht viel um technische Analyse und technische Markteinschätzung, aber auch um fundamentalanalytisch basierte Einzelaktienauswahl, Volatilitätshandel und Optionshandel. Es gibt ein Musterdepot, dessen Struktur und Performance als Diskussionsgrundlage dienen soll. Jeder kann seine Meinung dazu äußern.
Das Musterdepot findest Du bei wikifolio.com unter https://www.wikifolio.com/de/de/w/wf000bit01
Meinen Youtube-Kanal findest Du hier: https://www.youtube.com/channel/UCCmOeA2-rAS2P8YZNp11N6Q
Kryptowährungen spielen thematisch nur eine untergeordnete Rolle.
Der Kurzvortrag mit Diskussion startet pünktlich 17.15 Uhr. Wer viel Aufmerksamkeit braucht, kommt einfach zu spät und wird von allen angeschaut :-) Wer noch Kontakte knüpfen oder quatschen möchte, sollte schon ca. 16.30 Uhr kommen. Die Veranstaltung endet püntklich um 19 Uhr.
🌍 JUST GUTSY — Solo Travelers Meetup (Berlin 4PM local time)
No agenda. No awkward intros. Just good people.
Just Gutsy is a weekly meetup for solo travelers, nomads and locals who love meeting them, a simple way to find your people in a new city.
Who comes:
Solo travelers in transit · digital nomads · curious locals who love meeting travelers
What to expect:
casual and self-led · small group energy · show up, talk to someone, see where it goes
Not sure how to talk to strangers? I put together a set of questions that actually make it easy — find them here: [justgutsy.com/icebreakers](http://justgutsy.com/icebreakers)
The only things you need to do:
→ Comment below so others know you're coming
→ If plans change, update your RSVP
→ When you arrive: comment "Here, [what you're wearing]" so people find you
When & where:
• Every Sunday · 4PM local time
Meetup.com sometimes shows a different timezone — ignore it, it's always 4PM where you are
• Location: in front of the Indischer Brunnen
Join Just Gutsy → [justgutsy.com](http://justgutsy.com/) · Early members get lifetime premium access to the app
Tiergarten Run - 7k, Optional extension 12k
Our host in person will be Friederike from 2026🧡
We meet at Northwest corner of Siegessäule ( previous Cafe Viktoria. )We will run around the Tiergarten for 7kms.
After the first round with the "Tiergarten Running Group", and if you still like us 😉 and feel like it, you can join in for a second loop of 6km. The second loop is optional.
Running paces around 5:50 or 6:20 depends on the participants.
We will start to run exact 9:00 am. Don't be late. If you are late, please follow the route in the picture.
Let's start the Sunday right 💪🏃♂️🏃♀️!
Rain 🌧️ or shine ☀️, we run!
Cyu all fellow runners there :)
Liability: By signing up for this event and participating at this Workout you accept that applicable by law the organizer will not be liable for any damages or injuries arising out of your participation.
Trails Veranstaltungen Diese Woche
Entdecke, was in den nächsten Tagen passiert
Bouldering Session
Have you always wanted to learn bouldering but never had the right company? Or are you an experienced boulderer who just wants to find boulder-buddies? If yes, this is the right event for you.
We are going to meet inside "urban apes Basement Boulderstudio", close to S Anhalter Bahnhof, also not far from Potsdamer Platz. If you have never been there, you will need to sign up with them, which will take a bit of time. After that, **you can find us on the couches near the lockers (not in front of the reception), next to a red smiley**. When you enter the actual gym, enter the hall by turning left immediately - you are walking towards them. We will start warming up around 11:10, so everyone has enough time to arrive and get changed before that.
***\*\*\**** *Spots are limited, so please update your RSVP at least 24 hours in advance if you won't be joining. **NO-SHOWs ARE NOT COOL \*\*\****
We enter the gym at 11:00, if you are late, you will need to look for us inside.
IMPORTANT: they only accept cards as a payment method. No cash. One day ticket will cost you 13,90 EUR (10,90 EUR if you are a student, free if Urban Sports Club).
**What to bring: well, first of all, a good mood.**
But you could also bring
* climbing shoes if you have any. If not, you can rent them there, no worries. They cost 3,50 EUR.
* a lock (for the locker).
* chalk. You won't need that if you are a beginner. Renting is possible.
* water.
* extra clothes. It's quite chalky there and humans sweat, not the best mix, don't you think? :D
Please, note: the organizer is not responsible for anything, including injuries. A basic introduction will be provided.
The Grand Kenya Wildlife Odyssey (7 Nights)
***Experience Kenya’s wild beauty—Big Five safaris, Kilimanjaro views, flamingo lakes & unforgettable moments across 4 iconic parks.***
**HOW DO I JOIN THIS TRIP?**
Click on link below to get complete info and to sign up for this event by getting your ticket.
[https://urbanaturetravel.com/event/kenya-7n-may2026](https://urbanaturetravel.com/event/kenya-7n-may2026)
**SPECIAL OFFER FOR NEW USERS**
* 10% New User Discount using promo code: **MEETUP10**
* Valid for this trip or any other trips available on our website.
**🌍 WHY THIS JOURNEY IS TRULY ONCE-IN-A-LIFETIME?**
This is not just a safari.
This is Africa — raw, untamed, and unforgettable.
From the golden plains of the **Masai Mara** to the shadow of **Mount Kilimanjaro**, this journey takes you deep into the heart of Kenya’s most iconic landscapes.
You’ll track the **Big Five**, walk among wild giraffes, cruise past hippos at sunset, and witness nature in its most powerful form — all while staying in carefully selected lodges immersed in the wild.
✨ **8 days. 4 iconic parks. Endless unforgettable moments.**
**🌟WHAT ARE SOME OF THE HIGHLIGHTS?**
**🦁 Masai Mara Safari (2 Days)**
Track the legendary **Big Five** across vast savannas
🎈 **Optional Hot Air Balloon Safari**
Float above wildlife at sunrise — a once-in-a-lifetime view
🌍 **Masai Village Experience**
Step into local culture, traditions & tribal life
🦩 **Lake Nakuru National Park**
Rhinos, flamingos & acacia forests
🚤 **Lake Naivasha Boat Safari**
Spot hippos & fish eagles from the water
🦒 **Crescent Island Walk**
Walk freely among giraffes, zebras & antelopes
🐘 **Amboseli National Park (2 Days)**
Massive elephant herds with **Mount Kilimanjaro backdrop**
📸 **Iconic Wildlife Photography Moments**
Capture “National Geographic” style shots
🗓 **TRIP DETAILS**
**Start and End Date:** Sunday, 24 May 2026 - Sunday, 31 May 2026
**Meeting Location:** Meet your guide and the other participants in Jomo Kenyatta International Airport.
**Finishing Location:** Jomo Kenyatta International Airport.
**Note**: You can arrive anytime on the trip start date & leave anytime on trip end date, please however, let us know in the sheet that will be shared with you closer to the event date, so that we can accordingly make the relevant pickup & drop off arrangements from our end.
**What is Included?**
* Guide for the entire duration (Guide speaks English). **Note:** English is the main language spoken in this trip.
* 7 nights accommodation for this trip (twin-share rooms) that **includes 2 Nights accommodation in Masaimara, 2 Nights in Amboseli National Park and 1 Night each in Lake Nakuru National park, Lake Naivasha National Park** & Nairobi.
* Private transportation for the entire trip.
* Private **Safari mini-van for transportation during the safaris**.
* 6 days full board meals during safari.
* Park entry fees included.
* Guided game drives across all parks.
* 1-hour **Lake Naivasha boat ride**.
* Airport transfers.
* Daily bottled water.
* Access to a WhatsApp group and Google photos album, dedicated to the trip.
* **Note:** Email us immediately if you do not have WhatsApp and we can make alternate arrangements from our end to ensure you do not miss out on any communication.
**How to get to Jomo Kenyatta International Airport?**
**Flight:**
Flying is the easiest and most convenient way to reach Jomo Kenyatta International Airport, with direct and connecting flights available from most major European cities (Frankfurt, Amsterdam, Paris, London, etc.).
**From Europe:**
• Direct flights: \~8–9 hours
• One-stop connections also widely available via major hubs
**Arrival in Nairobi:**
Once you land at NBO Airport, our team will arrange your **airport pickup and transfer** to the hotel.
**Need Assistance:**
Please reach out directly for **customized flight-inclusive offers** from anywhere in Europe ✈️
📲 WhatsApp / SMS:
+49 152 2150 6123
+49 151 2486 7229
**🏡 ACCOMMODATION**
🏨 **Day 1 – Nairobi:**
Stay at **The Concord Hotel** (or similar) – Comfortable city stay to relax before the safari
🦁 **Days 2–3 – Masai Mara:**
Safari Lodge (Full Board) – Immersed in wildlife-rich plains
🦩 **Day 4 – Lake Nakuru:**
Safari Lodge (Full Board) – Close to rhino sanctuary & flamingo lake
🌊 **Day 5 – Lake Naivasha:**
Lakeside Lodge (Full Board) – Peaceful stay near freshwater lake
🐘 **Days 6–7 – Amboseli:**
Safari Lodge (Full Board) – Stunning views of Mount Kilimanjaro
**🌄 THE EXPERIENCE FLOW**
**Day 1: Arrival in Nairobi ✈️**
Welcome to Kenya! Relax, recharge & prepare for your safari adventure
**Day 2–3: Masai Mara Magic 🦁**
Drive through the Great Rift Valley into Kenya’s most famous reserve
• Game drives tracking the **Big Five**
• Optional **Balloon Safari** 🎈
• Visit a traditional **Masai village**
**Day 4: Lake Nakuru 🦩**
• Rhino sanctuary
• Flamingo-lined shores
• Scenic acacia landscapes
**Day 5: Lake Naivasha 🌊**
• Boat ride with hippos & birdlife 🚤
• Walk among wildlife on **Crescent Island**
**Day 6–7: Amboseli 🐘**
• Giant elephant herds
• Views of **Mount Kilimanjaro**
• Classic African safari photography moments
**Day 8: Departure ✈️**
Return to Nairobi & transfer to airport
**🎒 OPTIONAL EXPERIENCE**
🎈 **Hot Air Balloon Safari (Masai Mara)** – $500 per person
A breathtaking sunrise experience over the savanna
**🌱 TRAVEL WITH PURPOSE**
By joining this trip, you contribute to **nature conservation efforts** in the region 🌍
**✨ FINAL THOUGHT**
This is the Africa you’ve always dreamed of.
Wildlife roaming free.
Sunsets that stop time.
Moments that stay with you forever.
🌍 **The Grand Kenya Wildlife Odyssey is not just a trip — it’s a story you’ll tell for life.**
**FOR FUTURE TRIP UPDATES:**
Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc.
1. [WhatsApp Channel](https://go.unt.global/travelgroup)
2. [Telegram Channel](https://t.me/urbanaturetravel)
We put the BAD in BADMINTON (Read description plz)
**"I swear it's a sport! 🏸"**
Let’s meet, play, and have fun! Our motto: **Sweet & Sweat!**
⚠️ **CRITICAL: RSVP & CONFIRMATION**
* **First-Timers:** If it's your first time joining us, I will send you a **Direct Message** to confirm your attendance. **Please reply by Friday 1:00 PM**, or your spot will be released to the waiting list.
* **Stay Alert:** Check your Meetup messages and comments regularly if you are on the main or waiting list.
* **Update RSVP:** Sign out immediately if you can’t make it (even from the waiting list).
* **Safety**: By registering, you acknowledge that you are participating at your own risk, and will be considerate for other players safety.
***
💰 **HOW TO JOIN & PAY**
**Option 1: PayPal (€12)**
1. Sign up for the event.
2. **When to pay:** You can pay **immediately** upon signup or anytime **until Saturday evening**.
3. Link: [https://paypal.me/berlinhorizon](https://paypal.me/berlinhorizon) (**Use "Friends & Family" only!**) - Indicate your name and the event date please !
* *Note:* If you are on the **Waiting List**, do NOT pay until you are officially moved to the Main List.
**Option 2: Cash (€12)**
1. Reply **'Cash'** to the RSVP question when signing up.
2. Pay in cash **on arrival** (Exact change only, please!).
**Refund & Cancellation Policy:**
* Guaranteed refund if you cancel **before Friday 1:00 PM** (48h notice).
* Late cancellations (after Friday 1 PM) will still be required to pay.
***
🕒 **THE SCHEDULE**
* **13:00:** Meet inside for introductions and registration.
* **13:15:** Official court time starts *(some courts may open at 13:00 depending on availability, so **please be punctual** to maximize playtime!).*
* **14:45:** End of play.
* 🎁 **Bonus:** Your 10th session is **FREE**! (Paid upfront, then refunded later).
***
📍 **FACILITY & GEAR**
**Location:** TiB 1848 e.V, Columbiadamm 111 (Near Tempelhofer Feld).
**Equipment:**
* *Racket*: Bring your own or rent one for €2.
* *Shoes*: Must be **non-marking**, light-soled, and **never worn outside**. (Rental available for €2).
* *Amenities*: Showers and lockers available. Sauna access depends on the club’s discretion.
**Last but not least:** No worries about level, we play for fun above all!
Looking forward to seeing you on the court! :)
The Emerald Savanna Safari – Kenya (5 Nights)
***Experience Kenya’s beauty — Big Five safaris, flamingo lakes, walking with giraffes & unforgettable moments across iconic savannas.***
**HOW DO I JOIN THIS TRIP?**
Click on link below to get complete info and to sign up for this event by getting your ticket.
[https://urbanaturetravel.com/event/savanna-safari-kenya-5n](https://urbanaturetravel.com/event/savanna-safari-kenya-5n)
**SPECIAL OFFER FOR NEW USERS**
* 10% New User Discount using promo code: **MEETUP10**
* Valid for this trip or any other trips available on our website.
**🌍 WHY GO?**
This is not just a safari.
This is **Africa in its most raw and beautiful form**.
From the golden plains of the **Masai Mara** to the shimmering flamingo lakes of **Lake Nakuru**, and the peaceful wildlife encounters at **Lake Naivasha**, this journey immerses you in the heart of Kenya’s most iconic ecosystems.
Across **6 unforgettable days**, you’ll track the **Big Five**, cruise past hippos on tranquil lakes, walk among wild giraffes on Crescent Island, and experience authentic Maasai culture.
Expect vast landscapes, dramatic sunsets, incredible wildlife encounters, and moments that feel straight out of a **National Geographic documentary**.
✨ **6 days. 3 iconic parks. Endless unforgettable moments.**
**🌟WHAT ARE SOME OF THE HIGHLIGHTS?**
🦁 **Masai Mara Safari**
Track the legendary **Big Five** across vast savannas teeming with wildlife.
🎈 **Optional Hot Air Balloon Safari**
Float above the Mara at sunrise followed by a champagne bush breakfast.
🌍 **Masai Village Cultural Experience**
Meet Maasai warriors, witness the famous **Adumu jumping dance**, and learn about traditional life.
🦩 **Lake Nakuru National Park**
Famous for its **rhino sanctuary, flamingo-lined shores, and acacia forests**.
🚤 **Lake Naivasha Boat Safari**
Cruise alongside hippos and watch African fish eagles dive for prey.
🦒 **Crescent Island Walking Safari**
Walk freely among **giraffes, zebras, and antelopes** in one of Africa’s most unique wildlife experiences.
🌄 **Great Rift Valley Views**
Witness one of the world’s most dramatic geological landscapes.
📸 **Iconic Wildlife Photography Moments**
Capture unforgettable safari scenes across Kenya’s most stunning landscapes.
🗓 **TRIP DETAILS**
**Start and End Date:** Sunday, 24 May 2026 - Friday, 29 May 2026.
**Meeting Location:** Meet your guide and the other participants in Jomo Kenyatta International Airport.
**Finishing Location:** Jomo Kenyatta International Airport.
**Note**: You can arrive anytime on the trip start date & leave anytime on trip end date, please however, let us know in the sheet that will be shared with you closer to the event date, so that we can accordingly make the relevant pickup & drop off arrangements from our end.
**What is Included?**
* Guide for the entire duration (Guide speaks English). **Note:** English is the main language spoken in this trip.
* 5 nights accommodation in selected lodges/hotels
* Private transportation for the entire trip.
* Private **Safari mini-van for transportation during the safaris**.
* Full board meals during the safari.
* All national park entry fees.
* Guided game drives across all parks.
* 1-hour **Lake Naivasha boat ride**.
* Airport transfers.
* Daily bottled water.
* Access to a WhatsApp group and Google photos album, dedicated to the trip.
* **Note:** Email us immediately if you do not have WhatsApp and we can make alternate arrangements from our end to ensure you do not miss out on any communication.
**How to get to Jomo Kenyatta International Airport?**
**Flight:**
Flying is the easiest and most convenient way to reach Jomo Kenyatta International Airport, with direct and connecting flights available from most major European cities (Frankfurt, Amsterdam, Paris, London, etc.).
**From Europe:**
• Direct flights: \~8–9 hours
• One-stop connections also widely available via major hubs
**Arrival in Nairobi:**
Once you land at **NBO Airport**, our team will arrange your **airport pickup and transfer** to the hotel.
**Need Assistance:**
Please reach out directly for **customized flight-inclusive offers** from anywhere in Europe ✈️
📲 WhatsApp / SMS:
+49 152 2150 6123
+49 151 2486 7229
**🏡 ACCOMMODATION**
🏨 **Day 1 – Nairobi**
Stay at **The Concord Hotel (or similar)** – comfortable city stay before the safari begins.
🦁 **Days 2–3 – Masai Mara**
Stay at **Mara Simba Lodge (or similar)** – immersed in wildlife-rich savanna landscapes.
🦩 **Day 4 – Lake Nakuru**
Stay at **Safari Lodge near Lake Nakuru National Park** – close to rhino habitats and flamingo lakes.
🌊 **Day 5 – Lake Naivasha**
Stay at **Lakeside Lodge near Lake Naivasha** – peaceful stay surrounded by nature.
**🌄 THE EXPERIENCE FLOW**
**Day 1 – Arrival in Nairobi ✈️**
* **Location:** Nairobi
Welcome to Kenya!
* Upon arrival at **Jomo Kenyatta International Airport**, your guide will meet you and transfer you to your hotel.
* Relax after your journey and enjoy the vibrant atmosphere of Nairobi — known as the **“Green City in the Sun.”**
**Day 2 – Into the Wild: Great Rift Valley & Masai Mara 🦁**
* Drive through the spectacular **Great Rift Valley**, stopping at scenic viewpoints along the way.
* Arrive at **Masai Mara National Reserve** for lunch before heading out on your **first thrilling game drive**.
* Look out for lions, cheetahs, elephants, giraffes, and many more incredible animals roaming freely across the savanna.
**Day 3 – Masai Mara Discovery 🌅**
* A full day exploring one of the **most famous wildlife reserves on Earth**.
* **Optional Experience:**
🎈 **Hot Air Balloon Safari**
Drift silently above the savanna at sunrise and enjoy a **champagne bush breakfast** after landing.
* **Cultural Experience:**
🌍 **Masai Village Visit**
* Visit an authentic **Maasai Manyatta** village.
* Learn about traditional Maasai life, watch the famous **warrior jumping dance**, and discover their fascinating customs and crafts.
**Day 4 – Lake Nakuru Rhino Sanctuary 🦩**
* Drive to **Lake Nakuru National Park**, one of Kenya’s most famous wildlife reserves.
* Known for its **rhino sanctuary and flamingo-lined shores**, the park is also home to Rothschild’s giraffes, buffalo, and many bird species.
* Enjoy an **afternoon game drive** through the acacia forests surrounding the lake.
**Day 5 – Lake Naivasha & Crescent Island 🦒**
* Travel to the freshwater **Lake Naivasha**.
* 🚤 **Boat Safari**
Cruise across the lake among hippos and watch fish eagles hunting from above.
* 🦒 **Crescent Island Walking Safari**
Walk freely among giraffes, zebras, and antelopes — one of the few places in Africa where you can safely walk alongside wildlife.
**Day 6 – Farewell Kenya ✈️**
* Enjoy a relaxed breakfast by the lake before driving back to **Nairobi**.
* Stop for a **farewell lunch** before transferring to **Jomo Kenyatta International Airport** for your return flight.
**🌱 TRAVEL WITH PURPOSE**
By joining this safari, you directly support **wildlife conservation and local communities across Kenya.**
**✨ FINAL THOUGHT**
Kenya is not just a destination.
It is a place where **nature still rules the land**.
Sunrises over the savanna.
Wild elephants crossing dusty plains.
Flamingos painting lakes pink.
**The Emerald Savanna Safari is more than a trip — it’s a story you’ll tell for the rest of your life.**
**FOR FUTURE TRIP UPDATES:**
Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc.
1. [WhatsApp Channel](https://go.unt.global/travelgroup)
2. [Telegram Channel](https://t.me/urbanaturetravel)
Lach Dich warm und stärke mit Lachyoga Dein Immunsystem auf dem Tempelhofer Feld
fff- fit frei froh und gesund ebenso
durch und mit Lachyoga
Wir lachen auch bei Regen!!!
Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund.
Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor.
Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen.
Du verbindest Dich lachend mit den anderen Teilnehmer\*innen.
Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen.
Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!!
Übrigens:
"Lachen ist der Tanz des Atems"
sagt ein indisches Sprichwort. Es ist also Atemtherapie pur.
Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung.
Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!!
Neugierig geworden? Einfach kommen und mitlachen!
offene Gruppe:
jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse
bitte mitbringen:
Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig.
Teilnahme:
auf wertschätzender Spendenbasis
Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro.
von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben")
Mehr Infos im Internet:
* [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)
Terrible "Ultimate frisbee"
***“Terrible Frisbee – Fantastic People!”***
*Low Pressure. No intensity, Terrible Skills. Maximum Fun.*
Are you unfit? Uncoordinated? Confused by frisbees?
**CONGRATULATIONS, you’re perfect for this.**
We a re a group of people who has no idea how to play ultimate frisbee, but want to have fun while trying!
Join the worst game of frisbee ever attempted by the friendliest bunch in town. No pressure, no score, just chaotic joy.
🎯 **Expect:**
* Frisbees flying in the wrong direction
* Chaotic and weird running
* Out-loud laughter
* Very cool people doing very uncool moves
🚫 **Not welcome:**
* Intense players
* People who wants to show off their skills
* Folks who want to win
🎒 Bring: comfy clothes and shoes, water, and your weirdest energy
Instagram: https://www.instagram.com/landlsc/
Meditation & Tea in Prenzlauer Berg Park
This Sunday we’ll meet again in Volkspark Prenzlauer Berg for an afternoon of Chinese tea, quiet outdoor meditation, and relaxed community time.
The format will be the same as usual:
* tea and a short intro
* 10 min metta
* 20 min samatha / calm concentration
* informal exchange
* 30 min vipassana / open awareness
Depending on the mood of the group, we may also continue with the community sharing format we’ve been trying: personal reflections on everyday life, meditation practice, and what has been unfolding for us lately — not as teachers, just as fellow practitioners.
**When:** Sunday, 1 PM
**Where:** Volkspark Prenzlauer Berg
**Bring:** something comfortable to sit on, weather-appropriate clothes, and optionally your own tea cup
Beginners and experienced meditators are equally welcome. Come sit quietly with us in the park.
Trails Veranstaltungen in deiner Nähe
Verbinde dich mit deiner lokalen Trails Community
Hike Char-Mar Ridge Park
This is a small but pretty park with a 1.7-mile loop. We will walk it 2 times. It goes along a ridge and has moderate elevation changes.
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Sharon Woods HIKE
Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice.
Meet in the Maple Grove Picnic area. 4.2 miles in length .
Sharon Woods HIKE
Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles so please wear your shoe of choice.
Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.
Trails & Ales! Chestnut Ridge Metro Park / BrewDog DogTap
**History**
[Chestnut Ridge Metro Park](https://www.metroparks.net/parks-and-trails/chestnut-ridge/) is historically significant because it sits on a 300-million-year-old outcropping of Blackhand sandstone. Geographically recognized as the very first foothill of the Appalachian Mountains, the ridge rises 1,116 feet above sea level. Long before European settlement, the land served as a sacred site for ancient civilizations. The park contains the Old Maid's Orchard Mound, an eight-foot-tall burial mound constructed by the Adena culture between 1000 B.C. and 100 B.C. This ancient landmark has remained largely intact and is now protected on the National Register of Historic Places.
The documented modern history of the land began with an official survey conducted by Ebenezer Buckingham in 1801. Original land deeds of sale from this period notably bear the signatures of United States Presidents Thomas Jefferson and James Madison. In the 1830s, Irish laborers arrived at the ridge to quarry its rich Blackhand sandstone. The blocks they hewed were used to build the crucial locks for the nearby Ohio and Erie Canal. Remnants of this early sandstone quarrying operation can still be spotted by sharp-eyed hikers along the modern trails.
Agricultural transformation defined the ridge throughout the mid-to-late 19th century. Settlers discovered that the high elevation created a natural air flow that prevented late-season frost damage to crops. Extensive fruit orchards were planted across the slopes between 1860 and 1880. One notable orchard was established by John Wagner, a Spanish-American War veteran who chose the ridge specifically for its proximity to the bustling Columbus market. The park's current name pays homage to the massive American chestnut trees that once dominated the ridgeline before a devastating ecological blight wiped them out in the early 20th century.
The conservation story of the modern 486-acre park began in March 1962. The Metro Parks board announced land acquisition plans to block developers from building a residential housing development called Chestnut Heights. Director-Secretary Walter A. Tucker advocated heavily for the purchase, citing the ridge's immense value as a scenic overlook for central Ohio. The district systematically purchased multiple agricultural parcels over the next two decades. After operating strictly as undeveloped farmland through the 1970s, Chestnut Ridge Metro Park officially opened to the public on December 18, 1988.
In recent decades, the park has evolved from a quiet hiking spot into a premier regional destination for outdoor sports. A major turning point occurred in 2010 when the Central Ohio Mountain Biking Organization (COMBO) partnered with the park district to develop new infrastructure. Volunteers worked extensively to construct a single-track mountain bike trail, which officially opened in October 2011. An expert gravity and flow trail featuring advanced jumps was later integrated into the loop in 2016. Today, the park successfully balances its deep ancient, industrial, and agricultural history with active recreation.
**Map of the Park**
Here is a [map of Chestnut Ridge](https://www.metroparks.net/wp-content/uploads/2026/05/CHR_map_1980px_2026.jpg).
**Summary**
For this event, we will hike the Ridge, Meadows, and Homesite Trails, and Law's Lane, which is unmarked on some maps. None of these trails is individually very long, so we will hike a few permutations and loops until we get in 4-5 miles. The hike will be moderately strenuous.
**Where We'll Meet**
Drive to the rearmost picnic area at the back of the park. There's a latrine here, but there's no water fountain here or anywhere else at Chestnut Ridge. I strongly recommend you bring some water of your own, at least for after the hike.
Cell service at the park is spotty, although your GPS will get you there just fine. The map pin I've provided here is exactly where we'll be meeting and should be able to be used directly in Google Maps, although Chestnut Ridge isn't big and you're unlikely to get lost here.
**After the Hike**
Afterward, we'll head over to [BrewDog DogTap](https://drink.brewdog.com/usa/brewdog-dogtap-columbus) for [drinks](https://usa.brewdog.com/pages/brewdog-lineup) and [food](https://usa.brewdog.com/cdn/shop/files/DogTap_Menu_2025_65e1ff8b-97d4-4f26-80f1-68321d482025.pdf?v=17356939232910340498). They also have an outdoor area that's extremely popular.
I've had their burgers and their pizza, and I think they're both very good. I also really like their [Cold Beer](https://usa.brewdog.com/products/cold-beer-2024) (that's its actual name), which is their American light lager.
BrewDog's actual address is [96 Gender Rd, Canal Winchester, OH 43110](https://www.google.com/maps/place/96+Gender+Rd,+Canal+Winchester,+OH+43110/data=!4m2!3m1!1s0x88387c06afa21a85:0x804c611d373d8c54?sa=X&ved=1t:242&ictx=111), and they have a large, free parking lot. We should be there by 5 if you can't make the hike and just want to join us for drinks.


![Hike & dine - Waldschänke am Baasee [17km]](https://secure.meetupstatic.com/next/images/fallbacks/redesign/event-cover-4.webp?w=640)
















