DBBW Woodlands South MRT to AMK MRT Station (32KM)

You will start at Woodlands South MRT Station and end at AMK MRT station. You will brisk walk pass the following parks:

- Ulu Sembawang PCN
- Mandai Park PCN
- Mandai Boardwalk East
- Mandai Wildlife West
- Bukit Panjang / Zheng Hua PCN
- Rail Corridor
- Rifle Range Park
- MacRitchie Reservior Park
- Bishan / AMK Park

Date: 17 May 2025 (Sat)
Registration Time: 7.45 a.m.
Start Time: 8.00 a.m.
Start point: Woodlands South MRT Station.
End point: AMK MRT Station
Lunch point: Rail Mall (16KM)

Where to meet at start point? TBC

Hydrate yourself well 1~2 days before actual day by drinking 2L to 2.5L of water daily. Do moderate exercise throughout the weeks.

Remember to drink 300ml of water with some salt the night before the walk. Drink another 300ml of water first thing in the morning on actual day of the walk.

Things to bring:
1. Minimum 1L of water
2. Poncho and umbrella
3. Sun block lotion
4. Sun hat or cap
5. Money for lunch
6. MRT card or taxi fare home
7. Phone and power bank
8. Muscle rub
9. Blisters plasters
10. Light snacks like nuts & energy bar
11. Face towel