What we’re about
Experience the deeply relaxing and restorative effect of yoga relaxation and mantra meditation. These ancient yoga practices can help you overcome stress and anxiety, helping to relieve tension and calm the mind. These occasional blissful classes help you to experience perfect rest and recuperation. Guided relaxation, meditation and kirtan will soothe your mind, body and heart.
More info here: Linktree
And online resources so that you can practice in your own space at a time of your choosing: ASMY.TV
