What we’re about
Welcome to a sacred space of transformation and healing in Kennesaw. Our breathwork, meditation, and healing circles offer a supportive environment for anyone seeking to reconnect with their authentic self through powerful somatic practices.
Led by Meagan, a certified trauma-informed breathwork facilitator and somatic coach, these sessions provide a unique opportunity to release stress, process emotions, and cultivate deep inner healing. Drawing on her professional expertise in leadership and systems-building, and her personal journey through grief, trauma, and recovery, Meagan creates a safe container for beginners and experienced practitioners to explore these transformative modalities.
Each gathering combines intentional breathwork techniques, guided meditation, and somatic healing practices designed to help you:
- Release stored tension and emotional blocks
- Develop a more nurturing relationship with your body
- Access deeper states of presence and awareness
- Build community with like-minded individuals on healing journeys
Whether you're navigating life transitions, processing trauma, seeking recovery support, or simply curious about breathwork's potential, these circles offer powerful tools for self-discovery and renewal. Join us to experience how conscious breathing and embodied awareness can become pathways to profound healing and personal evolution.
All are welcome in this judgment-free space where your unique journey is honored and supported.
Upcoming events
2
Women's First New Moon Celebration
Location not specified yetA nourishing 3-hour Women’s New Moon Gathering designed to ground your body, clear your energy, and reconnect you with your inner wisdom. Enjoy gentle breathwork, sound healing, herbal tea, shared reflections, and a fire + movement ceremony to release what’s heavy and call in what’s new. This evening is a space for connection, intention, and renewal.
Bring a yoga mat and pillow if desired
Dress in warm, cozy layers (we will go outside)
Avoid heavy meals just before the event
Bring a journal, crystals, or any other comfort items
REGISTER HERE1 attendee
Women's Winter Embodiment Retreat
Location not specified yetRegister at DefiningMountains.com/retreat
An intimate weekend retreat to rejuvenate your body, mind, and spirit at the beginning of the year.
This celebration of my transformation, held at the start of my 41st year, is also your invitation to start 2026 renewed and rewilded into your highest possible version.
Enjoy:
- Luxury accommodations for 4 days/3 nights
- Private Massage and Reiki sessions
- Breathwork and Sound healing group sessions
- Nourishing meals
- Trauma-healing women's circles
- Plenty of free time to relax
1 attendee
Past events
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