Delhi Tai Chi Easy Meetup

Health and Fitness enthusiasts may find keen interest in this ancient Chinese art form which is instrumental in transforming physical and mental state of an individual. Though ,the basics of Tai-Chi Easy are from Tai -Chi and Chi-Qong , yet it has been formulated in a specific gentler movement which can be practiced with an ease even by a sick or an old person. The idea behind this meet up is to have a ''Meditation in Movement", with the fun-filled group of like minded people who are ready to move towards a positive change.To begin with, the meets will happen bi-monthly where there will be introductory sessions in an open garden with a soothing soft music and a whiff of nature to calm the nerves.