Neurosculpting® Meditation: Combining Neuroscience and Mindfulness

Neurosculpting® Meditation: Combining Neuroscience and Mindfulness - Exploring the topic of Change

In this unique practice we bridge the gap of Science and Meditation. By combining Neuroscience principles with Mindfulness we can learn how to transform our lives by rewriting old limiting patterns, heal from stress and trauma and begin to flow through life with grace and ease.

In this class we will specifically be exploring the topic of Change. Change is the only constant, and for most of us change - even change we want in our lives and perceive as positive - can be stressful! Our basic sense of safety relies on our ability to predict our future's outcomes, but when our predictions are challenged by change the brain easily and quickly resorts to stress and fear. Is your life in flux? Are you experiencing change in any area of your life?

Join me for this introductory class where you'll learn about this dynamic and go on two guided Neurosculpting® meditations in which you'll rewrite your own relationship to change and uncertainty. No experience necessary!

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Cost: $20/EarlyBird if registered by March 27th. $30 after.

ONLINE option available - email Tamme@TammeB.com for instructions and to be sent a link to connect the night of class.

Payments can be made via Paypal with this link https://www.paypal.me/TammeBuckner

OR to pay by Credit Card call 303-335-5470.

Space is limited. RSVP's strongly encouraged!

For questions, contact Tamme at 303-335-5470 or Tamme@TammeB.com.

Instructor Bio:

Tamme Buckner believes that every individual has the innate ability to balance Body, Mind and Spirit. As a Certified Neurosculpting® Meditation Facilitator, Certified Vedic Astrologer, 200 hour Certified Yoga Instructor and Certified Reiki Master she possesses many skills to help create and maintain this delicate balance in this often fast paced, stressed and chaotic world we all live in today.

Tamme has always been a seeker and walks this path with a smile guided by her heart. She wholeheartedly believes meditation is one of the greatest tools to help create the space that encourages the ability to flow through the highs and lows of life with grace and ease. She is honored to be able to share and facilitate the Neurosculpting classes in a group setting and is also available for private consultations for Neurosculpting as well as Vedic Astrology readings. Find out more at TammeB.com (http://www.tammeb.com).

Find out more about these proprietary practices at www.neurosculptinginstitute.com (http://www.neurosculptinginstitute.com/)