Fundamentals of Meditation

This three-week series class is based on the Vipassana path of practice, popularized by Jack Kornfield, Tara Brach, Joseph Goldstein, Sharon Salzberg and more. It is a great introduction for those new to meditation, and a skillful refresher for those who would like a boost to their practice. Taught by the Teachers Collective of Insight Denver, this series will offer instruction, practice time, and space for Q&A.

Please note, we will meet on January 17th, 24th and the 31st, at 4:00 pm at First Baptist Church. When you sign up, it will be for ALL three classes. Classes will not be individually offered.

Please click here to register for the series. It is by donation.