Crystal Meditation with Christina: Hematite - Reground and Refocus

Hematite is the ultimate grounding crystal. A heavy stone high in iron, hematite energy anchors you to the Earth with strength and stability. Hematite helps to ground into your body, center you in your feelings of empowerment, and also helps you to form and maintain healthy boundaries. While summer is full of fun and adventure, our life can sometimes become an overgrown tangle in all of summer’s abundance. Look to Hematite to find your way back to balance and grounding as we near the close of this season.