Emotions and the Impact They Make on Grief

Grief is a deeply personal and complex experience that can bring a wide range of feelings—sadness, anger, guilt, confusion, relief, and sometimes even unexpected moments of joy. These emotions can feel uncomfortable, and many of us may have wondered if others may have felt similar to our experiences.
Thursday evening, let's discuss what is valid and part of the healing journey, as we learn to embrace our feelings with kindness and without judgment.