Breakthrough Breathwork Meditation with Practitioners Kris & Savanna Cassidy.
Details
http://photos1.meetupstatic.com/photos/event/8/b/5/8/event_73595672.jpegLearn the benefits of using your breath to go within for healing & deepening connection to Source with Certified Breathwork Meditation Practitioners Kris and Savanna Cassidy.
After graduating from Oxford University, with a MA. Kris Cassidy was certified in Breathwork. He has led workshops throughout the world, constantly transorming his teaching, intent and understanding of breathwork. This has resulted in the creation of' Breakthrough breathwork in 2000.
Savanna Cassidy has been a certified Breathwork Practitioner since 2007. The couple currently run a private practice in Colorado Springs, and facilitate Breakthrough Breathwork Meditation Workshops throughout the US. They also train Breathwork Meditation Practitioners worldwide.
Topics covered in this presentation include:
A brief history of Breathwork and breathing techniques for healing and meditation Guided 5-minute experiential demonstrations of 3 different breathing techniques. Benefits of breathwork in general What to expect in a breathwork session Readings from various authors Showing of a (3-minute) video 'Breakthrough Breathwork for meditation and Healing'.