Quick Breathwork and Meditation: Cosmic Journey
Details
Breathwork and meditation don't have to be an hours long production! Come learn a practice you can use any time you're feeling stuck, trapped, constrained and want to feel free and full of options again.
A NOTE ABOUT RECORDINGS
I record these sessions for use in my paid programs and marketing. For example, I upload them all to my membership portal. (Join us if you want unlimited access to replays!). I may also offer them as standalone workshops, free downloads, and promotional bonuses. Reach out any time if you have questions.
ABOUT ME
Hi there! I’m Sarah, your guide for this breathwork experience. I'm a certified Pause Breathwork Facilitator, certified Integrative Life Coach, and Integrative Hypnotist based in Denver. Between Meetups, I help clients like you rewire their nervous systems for effortless calm, confidence, and abundance.
TAKE THIS JOURNEY DEEPER
- Book a free discovery call to learn more about 1:1 coaching
- Join the BREATHE membership – more info here
OTHER WAYS TO KEEP IN TOUCH
SPOTIFY (Steal all my breathwork playlists)
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.
Quick Breathwork and Meditation: Cosmic Journey