Breathwork for Personal Power
Details
Have you noticed that the more you try to control the uncontrollable (other people, getting older, human suffering, what happens tomorrow) … the more out of control you feel? Tonight’s breathwork session will help you reclaim your sense of personal power by focusing on what you CAN control. We’ll also use a fun visualization to help you take that sense of empowerment with you during your daily life. And we’ll do it all to a fun Lord of the Rings-inspired playlist.
A replay will be available if you can’t attend live.
REMINDER: PLEASE BE ON TIME! No one will be admitted after the start of the event.
SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:
* Heart or lung issues
* History of aneurysms
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* Pregnancy
A NOTE ABOUT RECORDINGS
I record these sessions for use in my paid programs and marketing. For example, I upload them all to my membership portal. (Join us if you want unlimited access to replays!). I may also offer them as standalone workshops, free downloads, and promotional bonuses. Reach out any time if you have questions.
ABOUT ME
Hi there! I’m Sarah, your guide for this breathwork experience. I'm a certified Pause Breathwork Facilitator, certified Integrative Life Coach, and Integrative Hypnotist based in Denver. Between Meetups, I help clients like you rewire their nervous systems for effortless calm, confidence, and abundance.
TAKE THIS JOURNEY DEEPER
- Book a free consult call to learn more about 1:1 coaching
OTHER WAYS TO KEEP IN TOUCH
SPOTIFY (Steal all my breathwork playlists)
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.