Meditative Breathwork - Daring Greatly [Olympics Theme!]
Details
This session is for you if you feel the pull toward something bigger—whether you’re considering a bold leap or already in the arena. Come enjoy a 90-minute breathwork journey designed to regulate your nervous system, access the unconscious, and anchor deep self-trust. I’ll weave in gentle hypnotic suggestion to help you love yourself through the wins and the falls—so raising your hand, booking the dream trip, asking for what you want, or taking the scary next step feels possible (and less terrifying). If you’re ready to dare greatly—with compassion for yourself every step of the way—this one's for you.
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PLEASE BE ON TIME! The meeting will be locked shortly after we begin.
QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:
* Heart or lung issues
* History of aneurysms
* Uncontrolled/unstable high blood pressure
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* Pregnancy
ABOUT ME
Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. Hypnosis really is about learning to hear yourself better. In my breathwork sessions, we’re going to tell your brain who you’re going to be now — safe, enough, worthy, confident, capable, supported — and your brain is actually going to listen. And then tomorrow, or later this week, you will be out in the world, and you’ll notice yourself being DIFFERENT. It’s the coolest thing ever.
Also, my breathwork mentor was a DJ, so I love using music to take you on a journey. I’d describe my playlists as cinematic, tribal, and space rock-influenced with a touch of EMF. (My Spotify says I have the musical tastes of a vampire, which makes me laugh.)
Can’t wait to breathe with you and make magic in the universe with you!
TAKE THIS JOURNEY DEEPER
- Book a free discovery call to learn more about 1:1 coaching
OTHER WAYS TO KEEP IN TOUCH
SPOTIFY (Steal all my breathwork playlists)
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.