Meditative Breathwork - Reiki Self-Healing

Join us for free online breathwork on the second Tuesday of every month!

Do you ever feel heavy and weighed down by life? It might be because you're pushing your emotions down to get through the day. Over time, this creates a lot of baggage on the inside. And just like a plane can't take off and fly with too many suitcases inside, you can't live a big, bold, purposeful life when you're weighed down with feelings. But don't worry, help is on the way. In this month's second Tuesday session, you'll learn a self-reiki practice you can use during breathwork (or any time) to move stuck energy, process buried emotions, and feel more vital and alive. And did you know you can use Reiki to heal yourself even if you've never studied it or never done a formal attunement? Because Reiki is life force, and it's always available to you. Come, breathe, and tap into your self-healing power!

IMPORTANT: To receive the event replay and playlist, subscribe to my email list.

PLEASE BE ON TIME! The meeting will be locked shortly after we begin.

QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:

* Heart or lung issues
* History of aneurysms
* Uncontrolled/unstable high blood pressure
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* Pregnancy

ABOUT ME
Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. In my private practice, I help people experiencing chronic stress rewire their brains and nervous systems for calm and presence. If you're ready to get started, click here to schedule a free consult.

You can also learn more by checking out my podcast and Instagram.

DONATIONS
If you enjoy these sessions and want to contribute to the costs of running this Meetup, you can donate through the fundraising button on our Meetup homepage (scroll down to find it).